Can I drink soy milk when I have a cough? It turns out this is the case

Coughing is a common phenomenon in daily life, and many diseases can cause people to cough. The elderly often say that it is best not to drink soy milk when you have a cough, as soy milk will aggravate the cough. Many people are deeply skeptical of this statement. So can you drink soy milk when you have a cough? In fact, there is no necessary connection between coughing and soy milk, so patients with cough can drink soy milk, but it must be in moderation and not with too much sugar.

1. Can patients with cough drink soy milk?

Patients with cough should pay more attention in their daily lives, as some foods may make the cough worse. Generally speaking, drinking soy milk when you have a cold will not cause coughing, and there is no necessary connection between soy milk and coughing.

Patients with cough can drink soy milk in moderation, but they need to be careful not to add too much sugar. Soy milk contains lysine, which can prevent bronchitis smooth muscle spasm, thereby reducing and alleviating the attacks of bronchitis. Also, be careful not to add eggs to soy milk and cook them together.

However, if you are taking cold medicine for a cold, try not to drink soy milk. Soy milk contains a lot of protein, which will react with the medicine and degrade it. If you have poor digestive function, do not drink a lot, as it will cause gastrointestinal burden. But if the cough lasts for a long time, you should go to the respiratory department of the hospital.

2. What should you pay attention to when you have a cough?

If you have a long-term cough, it is recommended that you go to the hospital for examination and treatment. Generally speaking, the main causes of cough are upper respiratory tract infection, bronchitis, pneumonia, acute laryngitis, etc. It is recommended that patients should be treated according to the specific cause. In addition, you should also pay attention to the following points in your life:

1. Pay attention to rest: Rest can alleviate the symptoms, so patients with cough should pay attention to rest.

2. Keep warm: Keep your body warm to prevent colds.

3. Drink more water: Drinking more water can replenish excess water consumed by the body.

4. Nutritional supplement: Eat more nutritious foods, and try to avoid irritating foods such as tobacco, alcohol, spicy foods, cold drinks, etc.

5. Treat as soon as possible: Treat a cold or cough as soon as possible, don’t delay.

6. Breathe fresh air: Exposure to fresh air helps recovery from illness. Some patients recover quickly by recuperating in the mountains. This is because fresh air will not aggravate irritation to the lungs and trachea.

From the above, it can be seen that people with cough can drink soy milk. However, if they choose to add sugar when drinking soy milk, they must add less, because sugar will cause certain irritation to patients with cough.