The symptoms of pepper allergy are like this

Whenever people have skin allergies, doctors will advise them to avoid spicy food, otherwise it will aggravate the condition. But what are the symptoms of pepper allergy? Most people don't quite understand this. In fact, there are many symptoms of pepper allergy, the first of which is itching.

1. Symptoms of pepper allergy

In general, skin allergies will cause itching, and some may also cause redness, swelling, dry skin, blisters and other adverse symptoms. The symptoms vary from person to person. You should balance your diet and develop good eating habits. Eating peppers with beer or some seafood may cause a heavy burden on the skin, causing some allergic reactions. The diet should be light and non-irritating. Do not eat things that make your skin allergic. In severe cases, you should see a doctor in time. Remember to take a bath on time and keep your skin clean.

2. How to prevent allergies

1. Create a dust-free environment

Some allergens are difficult to avoid completely, such as indoor dust. The composition of dust is very complex and it is difficult to avoid its generation. Therefore, the only way to prevent allergies caused by dust is to try to create a less dusty environment, such as covering blankets with cloth, not using buckwheat husks, tea crumbs or rice husks as pillow cores, and cleaning regularly.

2. Breastfeeding

Adhering to breastfeeding for infants can greatly reduce the risk factors for allergic diseases in the future. Breastfeeding can also help prevent babies from consuming foods containing artificial colors and preservatives too early. In addition, parents should urge their children to develop good eating habits, eat at regular times and in regular amounts, avoid being too hungry or too full, or overeating, so as to avoid gastrointestinal dysfunction, food being absorbed into the body as large molecules, and increasing the chance of allergies.

3. Enhance the body's immune ability through multiple channels

Proper exercise and adequate sleep will allow the body enough time to produce new cells, absorb nutrients and carry out metabolism. Pay attention to a nutritionally balanced diet to improve immunity. Relax yourself often and keep a happy mood. If the mental stress is too great, the autonomic nervous system will be disrupted, leading to various corresponding reactions in the body. Although these reactions will not be the direct cause of allergic diseases, they can worsen allergic symptoms or make them difficult to cure.

4. Pay attention to daily care

If someone in your family is prone to allergies, it is best not to keep a pet. At the same time, do not use irritating substances as household items, building materials or decorative materials. Clean the air conditioner regularly. Choose beauty and skin care products that meet quality and hygiene standards, do not contain irritants such as alcohol, and have been tested for allergies. Patients who are allergic to pollen can wear masks or glasses for protection during the pollen season.