Can patients with chronic gastritis drink soy milk? Patients with chronic gastritis must know

Chronic gastritis is a common disease in daily life. Especially in recent years, people’s life pressure has been increasing and their diet has become more and more irregular, making chronic gastritis more and more prevalent. As we all know, patients with chronic gastritis have many dietary taboos. So can patients with chronic gastritis drink soy milk? There are really many things that most people don’t really understand about this issue. In fact, drinking soy milk is of no benefit to patients with chronic gastritis, so everyone should drink it with caution.

1. Can patients with chronic gastritis drink soy milk?

Everyone knows that soy milk is a good thing. It is high in protein and nutrition and is the best choice for breakfast every day. But what most people don’t know is that soy milk does not have so many benefits for patients with chronic gastritis, and they should be very cautious instead.

2. Experts teach you how to drink soy milk in a healthy way

1. Soy milk is cold in nature, so people with diarrhea should not drink soy milk.

2. Not only must the soy milk be boiled, but the lid must also be opened while cooking. This is because only by opening the lid can the harmful substances in the soy milk evaporate with the water vapor.

3. Do not add brown sugar to soy milk, because brown sugar contains a variety of organic acids, which combine with the protease in soy milk, easily causing the protein to denature and precipitate, making it difficult for the human body to absorb. This phenomenon does not occur with white sugar.

4. Since soy milk is made from soybeans, which contain a high level of purine and are cold foods, people with a cold constitution and symptoms such as fatigue, physical weakness, and mental fatigue are not suitable for drinking soy milk.

This article analyzes whether patients with chronic gastritis can drink soy milk. People with chronic gastritis should not drink soy milk. If you have to drink it, it is best not to add sugar. Do you know these things? Even the best things have their dark sides, and even foods you think are harmless usually need to be inspected and used with caution.