What are the benefits of soaking your feet in mugwort leaves? There are methods to maintain your health

Do you have the habit of soaking your feet? There is a lot of pressure in life. After a tiring day, you might as well soak your feet in the evening. It can relax you well. There are many benefits of soaking your feet with mugwort leaves. It can nourish the liver, protect the kidneys and strengthen the spleen.

1. The efficacy of mugwort

Mugwort is spicy and warm in nature, with a faint fragrance. According to traditional Chinese medicine theory, mugwort belongs to the spleen meridian, kidney meridian and liver meridian, which means it has the effect of moistening the spleen, nourishing the liver and protecting the kidneys. It is a commonly used herb in traditional Chinese medicine. As the saying goes, acupuncture is acupuncture, and moxibustion is an important part of acupuncture. Eating foods such as dumplings made with mugwort leaves or bathing in water boiled with mugwort leaves can stop bleeding, regulate menstruation, dispel cold, and eliminate eczema, etc. Next, let’s take a look at the benefits of soaking your feet in mugwort leaves.

2. Mugwort + Sichuan pepper to remove athlete's foot. Boil a mugwort herbal bag with a few Sichuan peppers and drain the juice. Soaking your feet in the warm juice can remove athlete's foot, remove foot odor, remove eczema, and improve the problem of sweating on the feet.

3. Mugwort + safflower improve blood circulation . Safflower is a commonly used Chinese medicine for women to regulate qi and blood. Soaking your feet in water boiled with mugwort and safflower can eliminate peripheral neuritis. Improve blood circulation and relieve numbness in hands and feet;

4. Mugwort + ginger to treat cough and asthma

I believe everyone is aware of ginger’s ability to dispel cold and treat colds. Soaking your feet in mugwort and ginger water can help relieve cough, relieve bronchitis and emphysema asthma, improve rheumatoid arthritis, etc., and is especially helpful for the elderly.