What causes spots on your face? Do you have spots on your face?

Female friends, do you have spots on your face? There are many factors that cause spots. The most common ones include alleviating factors. Especially now that smog weather is very common, smog can cause damage to our skin and can easily lead to chloasma. Another factor that may cause spots is frequent depression.

1. Environmental factors: In recent years, many cities have suffered from severe smog. Many harmful particles in the air invade the human body, causing the skin's resistance to be reduced, making the skin more sensitive, thus leading to the secretion of melanin and producing dark spots. In addition, unqualified drinking water quality, serious soil pollution, excessive noise decibels, radiation and other factors can also lead to a decrease in skin immunity and the formation of brown spots. It is recommended that female friends do more beneficial outdoor activities in sunny and warm weather, such as hiking and picnics, breathe more fresh air and stay energetic.

2. Heavy-tasting diet: If you have a habit of liking savory food, eat more light porridge, soup, vegetables and fruits for conditioning. Skin problems can be significantly improved in about 3 months.

3. Bad mood. Poor mental state will affect the secretion of hormones in the body, thereby disrupting the endocrine balance of the human body and causing dysfunction of body organs. The skin gland system is also one of the affected parts. Frequent depression can lead to decreased skin function, dull and yellow complexion, and the appearance of chloasma. If women can always maintain a happy mood and their ovarian secretion function is normal, they will have a good complexion and shiny skin.

4. Skin is too dry. Dry skin is prone to aging due to severe water loss. Its resistance is weak and it cannot withstand the invasion of the external environment. The sebum membrane is easily broken and difficult to repair. Therefore, female friends with dry skin should pay attention to moisturizing more.

Is your skin spotty? Have the above reasons ever happened to you? To maintain youthful vitality and stay young forever, skin care cannot be neglected. You must pay attention to conditioning in your life. Improving your living habits will not only beautify your skin, but will also be of great help in improving your health.