Can Xianxiang cure insomnia? What are its effects?

Sleep is very important for human beings. Without sleep, human body functions will become worse. Sleep is so important, but some people often cannot fall asleep. Insomnia is distressing, but simply taking sleeping pills will cause you to have to face the side effects. In fact, people with insomnia can consider using Chinese medicine for conditioning. Xianxiang Chinese herbal medicine is a good medicine that can treat insomnia.

1. What is Xianxiang

Ambrosia is one of the oldest herbal medicines in Europe. As early as the mid-18th century, ambrosia was used as a herbal medicine to calm the nerves. During the Ming Dynasty in China, medical scientist Li Shizhen discovered the special effect of Xianxiang in calming and hypnotizing. He recorded it in Compendium of Materia Medica: Xianxiang: has a sweet and mild flavor, and its roots can calm the mind. Xianxiang has been included in the pharmacopoeia of 25 countries including Germany, France, Britain, the Netherlands, Italy, and Japan.

2. The mechanism of Xianxiang in treating insomnia

1. Shorten sleep latency and extend sleep time

Xianxiang can inhibit the number of autonomous behavioral activities, shorten the sleep latency period, has obvious sedative and hypnotic activity, prolong sleep time and improve sleep quality.

2. Reduce the number of awakenings and improve sleep quality

Xianxiang can regulate the level of gamma-aminobutyric acid (GABA) in the brain, maintain the balance between excitatory and inhibitory amino acids in the brain, reduce the number of awakenings during sleep, and thus improve sleep quality.

3. Anti-anxiety, anti-depression, protect nerves and reduce insomnia

Cerise acid and ceriseol can enhance the response of GABA receptors through exogenous GABA receptors, thereby achieving the effects of anti-depression, protecting nerves and reducing insomnia.

3. The efficacy of Xianxiang

1. Xianxiang enzyme maintains good stability, and the active substances of Xianxiang will not be destroyed in the enzyme environment, and the effect can be increased by 3-7 times.

2. At the same time, this new enzyme improves the intestinal microecological environment, promotes intestinal peristalsis and absorption function, and greatly increases the absorption rate of the effective active substances of Xianxiang in the intestine, thereby accelerating the onset of Xianxiang.

3. Xianxiang is combined with ginseng, cordyceps militaris, poria cocos and licorice, which can make Xianxiang more widely used in the field of improving sleep.