What's wrong with trace urine protein? 7 things you need to pay attention to

Everyone's urine contains trace amounts of urinary protein, but not many people have serious conditions. However, if the urinary protein in the urine exceeds 150mg/24h, it is called urinary protein. Urinary protein is a very serious disease. Many male friends do not take it seriously, which affects their health. Friends with trace amounts of kidney protein should pay more attention to keeping their bodies warm.

Generally speaking, normal urine contains only trace amounts of urine protein, but when the protein content in urine exceeds 150 mg/24h, it is called urine protein.

From a scientific point of view, normal urine protein in urine comes from plasma. Because the glomerular filtration membrane has a control device for protein and the renal tubules have a selective reabsorption effect on protein, large molecular proteins with a molecular weight larger than albumin are restricted. Although proteins with a molecular weight smaller than albumin can easily pass through, these low molecular proteins are mostly reabsorbed by the renal tubules. Therefore, albumin is the main source of plasma protein in normal urine protein.

Patients note

1. Prevent colds and eliminate infections;

2. Prevent overwork and take a rest;

3. Patients with trace urine protein should choose easily digestible, light, semi-liquid diet;

4. Do not take anti-inflammatory and analgesic drugs at will, such as: antibiotics such as gentamicin, drugs containing potassium and mercury, and Chinese medicines such as Xanthium sibiricum, Tripterygium wilfordii, Aconitum kusnezoffii, etc. that are too cold or too hot;

5. Quit smoking and limit alcohol consumption: Quit bad habits such as smoking that directly ingest toxic substances to avoid adverse stimulation such as tobacco and alcohol;

6. A high-quality protein diet should be given;

7. Exercise prevention: Increase exercise appropriately to enhance immunity and reduce or prevent obesity. This is because proper physical exercise is beneficial to the recovery of the disease, such as walking, practicing Tai Chi, practicing Qigong, etc. But you should pay attention to the time of exercise. Morning and evening are the best times. Remember not to exercise at noon or when the sun is strong.