The neck is allergic, red and itchy. There are ways to treat skin allergies

Allergies, redness and itching on the neck are all manifestations of skin allergies. The most important thing is not to scratch it with your hands, stay away from allergens, increase vitamin intake, have a regular life, and it is also important to improve resistance.

1. Avoid contact with allergens

The best way to prevent skin allergies is to reduce contact and try to protect yourself when going out. People who are prone to allergies should stay out of the sun and avoid going to parks and other places where there are a lot of pollen and catkins. People who have had symptoms of solar dermatitis or seasonal dermatitis should try to avoid direct sunlight and not use alkaline cosmetics and soaps.

2. Keep your hands under control

Do not scratch, avoid washing with hot water and soap. If the itching is really unbearable, you can use a cold towel to apply a cool compress. Avoid friction from rough collars or wool and chemical fiber fabrics, prevent the abuse of highly irritating external medications, and avoid spicy and irritating foods.

3. Increase vitamin intake

Patients with skin allergies should eat more fruits and vegetables rich in vitamins, and avoid greasy, irritating, and spicy foods. B vitamins are necessary for healthy skin and normal blood circulation, and can help cell regeneration. Kelp contains minerals necessary for repairing tissue. Vitamin F can make the skin shiny, vitamin E can relieve skin itching and dryness, vitamin A emulsion can make the skin smooth and prevent skin dryness, and vitamin D can help tissue repair.

4. Maintain a regular life

When treating or preventing skin allergies, you need to have a regular life, get enough sleep, don't stay up late, and go to bed before 11 o'clock at the latest. In addition, you should actively participate in physical exercise to enhance the body's resistance and avoid inducing disease.