With the development of the times, the Internet is indispensable in our lives, and the number of people suffering from myopia has gradually increased. This has troubled many people who love beauty. They don’t want to wear glasses, but they can see things clearly without them. In fact, in addition to surgery, myopia can also be treated through designated acupoint massage. As long as you persist for a long time, you can get rid of myopia. Learn these acupoint massages well. 1. Fish waist point Location: The Yuyao point is located directly above the pupil and in the middle of the eyebrows. Massage technique: Use your index finger to gently massage the eyebrows in circles until you feel heat in the eyebrows. 2. Qingming Point Location: Jingming point is located in the depression slightly above the inner canthus of the eye. Massage technique: Press this acupoint in a circular motion with your thumb and index finger every two hours to immediately relax your tired eyes. 3. Yemen acupoint Location: On the back of the hand, between the 4th and 5th fingers, at the junction of the red and white flesh behind the web. Massage technique: Press and rub the Yimen acupoint on your hands for 3 to 5 minutes every night before going to bed. You will immediately feel liquid coming out of your mouth and eyes, which can effectively relieve the symptoms of dry eyes. 4. Sibai Point Location: When you look forward, there is a depression below the edge of the eye socket. When you press this place, it will feel very sore. It is a small depression called the infraorbital foramen. Massage method: Press this acupoint in a circular motion with your index finger every two hours. This can make the blood vessels more full and change its flow rate, which is good for the eyes. 5. Shangming Point Location: The area below the waist of the fish and the upper part of the eyelid next to the eye socket is called Shangming Point. Massage technique: Use your index finger to gently massage the eyebrows in circles until you feel heat in the eyebrows. 6. Lugu Point Location: The temple is a little bit outside the tip of the eyebrow. Press and rub the temple. There is another acupoint outside, which is 1.5 inches directly above the tip of the ear. There is a Lugu point. Massage technique: Use your thumb and index finger to press this acupoint in a circular motion every two hours. The temporal muscle on this acupoint is also the route of the Shaoyang meridian. After massaging it, it is very beneficial for relaxing the muscles around your eyes. 7. Four Gods of Wisdom Location: There are four Shencong points in front, behind, left and right of Baihui point. This point is a calming point. Massage technique: Press this point in a circular motion with your thumb and index finger to relieve eye fatigue and relax the eyes. 8. Tianzhu Point Location: There is a particularly large meridian 1.3 inches below the occipital protuberance, and next to this meridian is the Tianzhu point. Massage technique: Press with your thumb until you feel soreness. It can relieve eyestrain and relax the neck and shoulders. It is especially important for the occipital bone and the pillar of the neck. |
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