What to do if you have an itchy allergy after eating something? Be careful of food allergies

I believe many people have experienced food allergies. Skin itching, vomiting, diarrhea, etc. are all symptoms of food allergies. First of all, you need to understand what food causes the allergy and then avoid these foods in your daily diet. Mothers should pay special attention to children with food allergies.

1. What to do if you have food allergies

If you feel signs of food allergy, don't panic. Write down everything you eat today and do this for three consecutive days. Then, from the foods you eat most often, choose the most suspicious allergy food, which is usually one of the foods that are most likely to cause allergies mentioned above. Do not allow the suspected allergic food to be eaten for two consecutive weeks. If you don't notice any changes, try the next suspected food until you have tried every food you think might be causing the allergy. You can also take it to the hospital for an allergen test to find out the foods that may cause allergies. Based on the test results, intolerant foods are divided into categories such as fasting, food replacement, and reduced consumption to control the source of the disease, and experts then develop targeted scientific recipes.

2. How to prevent food allergies

Each time you add new food, use small amounts and avoid too many types to see if there are any allergic reactions. Avoid adding multiple new foods at the same time and failing to identify allergens. Through deep processing of food, the content of allergens in food can be removed, destroyed or reduced.

For example, allergens in raw food can be destroyed by heating, or the physical and chemical properties and material composition of food can be improved by adding certain ingredients, thereby achieving the purpose of removing allergens. In this regard, the most common is yogurt. Lactic acid bacteria are added to milk to break down the lactose in it, so that people who are allergic to lactose will no longer have an allergic reaction. You should try to avoid eating foods containing high allergens, such as milk, shelled seafood (shrimp, crab), shelled nuts (such as peanuts), wheat and other foods.

Food allergies must be treated promptly. This program focuses on reversing allergic constitution. You must try it to cure food allergies! Nowadays, people can eat more and more types of food and face more allergy risks. Food allergies are on the rise.

3. People who are prone to allergies

Different foods have different chances of causing allergic reactions. In infancy, foods that are prone to cause allergies include milk, eggs, soybeans, peanuts, etc.; in adulthood, foods that are prone to cause allergies include fish, nuts, peanuts, crustaceans, etc. Traditional Chinese medicine has the concept of irritating foods, which refers to foods that are prone to cause allergic reactions, such as fish, shrimp, crab, rice wine, etc.

1. Long-term exposure to allergens can induce allergies

Many people did not have allergies before, so they usually did not pay attention to it, but later suddenly found that they were allergic. In fact, it is because you have changed your environment and have been exposed to or come into contact with a large number of allergens for a long time. For example, some people were not allergic to cat and dog hair before, but they became allergic to dog hair after buying a dog and raising it at home.

2. I was not allergic at first, but I became allergic later

Reader Mr. B said that he was not allergic to seafood, and eating seafood while drinking is his favorite thing. But not long ago, I broke out in rashes all over my body after eating seafood. I took a lot of anti-allergic drugs but the itching didn't stop. The allergic symptoms lasted for a long time. After that, I would have an allergic reaction whenever I ate shrimps and crabs. Now I can only watch others eat and drool.