What are the effects of rose jasmine tea

Rose jasmine tea can be said to be a master of beauty and skin care. It also has the effect of promoting blood circulation and removing blood stasis. For female friends, it can also effectively improve the problem of irregular menstruation. Brewed rose jasmine tea also has a certain anti-depressant effect.

1. The main effects of rose jasmine tea are beautifying and nourishing the skin, promoting blood circulation and removing blood stasis. Rose flowers are warm in nature and taste sweet and bitter. Their main effect is to promote blood circulation and remove blood stasis. They can be used to regulate irregular menstruation in women. For women who have a lot of dark red blood clots during menstruation, drinking rose flowers regularly can help clear the blood stasis in the body during menstruation. Moreover, rose tea has anti-depressant and calming effects, helps relieve stress, and has an auxiliary effect in the treatment of depression. From the perspective of traditional Chinese medicine, jasmine can invigorate the spleen and stomach, have anti-bacterial and anti-inflammatory effects, clear the liver and improve eyesight, and moisturize the intestines and promote bowel movements.

2. Brewing rose jasmine tea and drinking it can regulate endocrine, resist stress and depression, regulate menstruation, beautify and remove spots, calm the nerves and help sleep, detoxify and lose weight. Because modern people have little exercise, heavy workload, complicated life and irregular diet, the body's internal and external circulation are chaotic, the body cannot detoxify normally, and is easily in a state of fatigue and laziness. Therefore, it is more necessary to drink scented tea to cleanse the stomach and intestines and regulate the body. Rose jasmine tea is rich in minerals and nutrients needed by the human body. Long-term drinking has health benefits.

3. How to make rose jasmine tea

The method of brewing rose jasmine tea is very simple, just like the method of brewing most scented teas, you just need to prepare the ingredients and brew them. However, if you want to make rose jasmine tea with higher nutritional value and better taste, you can make it in the following way:

1. Pour 3 grams of jasmine and 6 rose buds into a water cup

2. Boil the water and cool it to about 90 degrees

3. Pour 90-degree hot water into the jasmine roses, cover and simmer for 3-5 minutes.

4. When the rose jasmine tea cools down to below 60 degrees, add two spoons of honey and stir, then you can drink it.

Rose jasmine tea with honey added has a sweet taste, is more beautifying and moisturizing, and has the effect of moisturizing the intestines and promoting bowel movements. Drinking it regularly can regulate the stomach, relieve tension, reduce facial freckles and lighten wrinkles. Rose jasmine tea can not only beautify and nourish the skin, but also treat constipation. It is really good news for women! Moreover, scented tea has a fragrant smell and can adjust your mood. When I feel better, I work and study more actively, and my efficiency improves immediately.