How to eat white Poria cocos, do you know how to eat these?

White Poria cocos is a traditional Chinese medicine with extremely high medicinal value. Making it into appetizer soup, Poria cocos and barley porridge, Poria cocos and barley cake, Poria cocos, tangerine peel and ginger juice tea, etc. is extremely beneficial to the human body, and can strengthen the spleen and stomach, and relieve edema.

(a) Appetizer soup. 15 grams of Poria cocos, 12 grams of Chinese yam, 30 grams of white Poria cocos with malt and 1 fresh and dried duck gizzard, boil them into soup and drink. Treats indigestion and loss of appetite in children.

(2) Poria cocos and coix seed porridge. Take 25g each of Poria cocos and Coix seeds, 5g of dried tangerine peel and an appropriate amount of polished rice, cook into porridge. Treats diarrhea and difficulty urinating in children due to spleen deficiency.

(3) Poria cocos and coix seed cake. Take 30g each of Poria cocos, coix seed and white flour and an appropriate amount of white sugar, grind them into fine powder, press them into cakes and steam them. It is suitable for children to eat and has the effect of harmonizing the spleen and stomach.

(iv) Poria cocos, tangerine peel and ginger juice tea. Boil 25 grams of Poria cocos and 5 grams of dried tangerine peel in water, and add 10 drops of ginger juice when drinking. It has the effect of strengthening the spleen and stomach, and can treat vomiting during pregnancy.

Teach you how to make white Poria Cocos porridge, how to make white Poria Cocos porridge delicious

First, put the washed polished japonica rice into the pot, add white Poria powder and 1000 ml of water, bring to a boil over high heat, then switch to simmering water until it becomes a thin porridge, then add MSG, salt and pepper.

Tips-Health Tips:

1. Strengthen the spleen and stomach, and relieve edema.

2. Suitable for senile edema, obesity, spleen deficiency edema, diarrhea, urinary problems, etc.

3. It is not suitable for people with yin deficiency without dampness, or the elderly with rectal prolapse and frequent urination.

Tips - Food incompatibility:

Japonica rice: Tang Dynasty. Meng Shen: "Japonica rice cannot be eaten with horse meat, as it will cause tumors. It cannot be eaten with Xanthium sibiricum, as it will cause sudden heart pain."

Wang Yuying of the Qing Dynasty: "Although fried rice is fragrant, it is dry and helps to stimulate fire. People who are not suffering from cold and diarrhea should avoid it."

Poria: Poria is incompatible with Atractylodes macrocephala, and is afraid of Oxyphylla, Sanguisorba officinalis, Realgar, Gentiana macrophylla, and Tortoise shell, and is incompatible with rice vinegar.