How to use frankincense essential oil and what benefits does it have?

The price of frankincense essential oil is very expensive at present. The fruity aroma it exudes will make people feel unprecedentedly relaxed. It has many functions. First, it has psychological effects, which can help people calm down their restless and anxious mental state. Second, it has physiological effects, which can treat asthma, cough, and reduce symptoms of uterine bleeding. Third, it has anti-aging effects and improves sagging skin. Pay attention to the method during use and control the amount of frankincense, do not drop too much or too little.

1. Psychological effect

It exudes a warm and pure woody aroma, with a hint of fruity fragrance, which makes people breathe deeper and slower, feel unprecedented relaxation and relief, make people feel stable, and make their mood better and peaceful. It has a soothing yet refreshing effect, and can help with anxiety and obsession with the past.

Soothe a restless mind: Add drops of frankincense essential oil to the bathtub or to the aromatherapy burner for fumigation. Inhale the frankincense molecules in the air to purify the mind and help relieve negative emotions such as impatience, frustration, and sadness. It can calm a restless mind, make people feel peaceful, and help meditation.

Physiological effects

1. Respiratory system: Frankincense essential oil has the effect of slowing down and deepening breathing, and has the function of clearing the lungs and reducing phlegm. It is very effective for acute and chronic bronchitis, cough, asthma, etc. Agree that it is suitable for treating breathing difficulties and shortness of breath caused by long-term smoking.

2. Reproductive system: Frankincense essential oil can warm the uterus and regulate menstruation. Its soothing effect is very useful during childbirth, and it also has excellent soothing effects on postpartum depression and other phenomena. Beneficial to the reproductive and urinary tract, it can relieve cystitis, nephritis and general vaginal infections. Its astringent properties can relieve symptoms of uterine bleeding and excessive menstrual bleeding.

Recipe for relieving cough and asthma: 5 drops of frankincense essential oil + 2 drops of juniper essential oil + 5 ml of sweet almond oil, mix and massage on the throat, chest and back. It can relieve asthma, cough and respiratory discomfort, and it also has a certain soothing effect on asthma.

Skin Effects

1. Anti-aging: It can give new life to aging skin, reduce fine lines and smooth wrinkles. It is a true skin care product.

2. Enhance and firm: restore skin elasticity, tighten pores, and improve sagging. Its astringent properties can also balance oily skin.

3. Improve dry, inflamed, and sensitive skin, and is effective for wounds, trauma, ulcers, and inflammation.

Beauty Benefits

Frankincense essential oil is extracted from frankincense resin. It exudes a warm and pure woody aroma, with a hint of fruity fragrance, which can make people feel unprecedented relaxation and relief. As early as ancient Egypt, people used frankincense to make facial masks to maintain youth. The essential oil is light yellow in color, has antibacterial properties, promotes wound healing, reduces scars and wrinkles, enhances cell activity, has calming, tonic and rejuvenating effects, regulates dry, aging and dull skin, restores skin elasticity and tightens pores.

Directions:

1. Anti-wrinkle care: 2 drops of frankincense + 1 drop of rose + 10 ml of jojoba oil - massage on face.

2. Promote cell regeneration: 2 drops of frankincense + 1 drop of lavender + 10 ml of olive oil - massage on face.

3. Regulate menstruation: 3 drops of frankincense + 3 drops of rose + 10 ml of jojoba oil - massage the abdomen before and after menstruation.

4. To calm the mind: 2 drops of frankincense + 1 drop of sandalwood - incense.

5. Relax: 2 drops of frankincense + 2 drops of sweet orange - incense.

6. Frankincense mixed with lavender can promote cell activation.

7. Adding 4 drops of frankincense essential oil and 4 drops of sweet orange essential oil to 20 ml of basic massage oil can help you relax your body and mind.

8. Air freshener for colds: Add 1 drop of frankincense and 1 drop of sandalwood to 100 ml of water.