External hemorrhoids are a type of hemorrhoids. This disease cannot heal itself and must be treated. In the early stage, you can pay more attention to diet and lifestyle; the diet should be light, eat less spicy, fried, deep-fried, strong liquor and other indigestible and irritating foods, eat more fruits, vegetables and fibrous foods, drink plenty of water, especially bananas and honey-like laxative foods, do not stand or sit for long periods of time, and increase exercise appropriately, especially pelvic floor exercises. 1. Will external hemorrhoids disappear on their own? Hemorrhoids will not heal on their own. The treatment of hemorrhoids must first maintain smooth bowel movements and eat easily digestible foods with less residue. The diet should be a combination of coarse and fine foods, drink less strong tea, coffee, alcohol and eat less spicy food to reduce irritation to the anal canal. Take a warm water sitz bath after defecation and apply hemorrhoid suppositories or hemorrhoid cream topically. In the early stages of hemorrhoids, you can pay more attention to your diet and lifestyle; your diet should be light, and you should eat less spicy, fried, deep-fried, strong alcoholic and other indigestible and irritating foods. You should eat more fruits, vegetables and fibrous foods, drink plenty of water, especially bananas and honey-based laxative foods, avoid standing or sitting for long periods of time, and increase exercise appropriately, especially pelvic floor exercises. Have bowel movements at regular times every day. Each bowel movement should not be too long, about 5 minutes is appropriate. Drink a glass of warm salt water or cool boiled water every morning when you wake up to promote intestinal peristalsis. 2. Can figs treat hemorrhoids? Let’s find out: Figs have auxiliary effects. Figs are a kind of dried fruit and contain a certain amount of oil. They can soften the stool, which may be helpful in the treatment of hemorrhoids. But it is just food after all, not medicine. Don’t be fooled by advertisements and delay your treatment. . Make sure to keep your stool smooth and soft, develop a habit of regular bowel movements, and go to the toilet as soon as you feel the urge to defecate. Eat more vegetables, bananas, sweet potatoes, honey, quit drinking, and avoid spicy food every day. It will definitely improve. 3. Five ways to prevent hemorrhoids in life Hemorrhoids are a common disease among people in modern society. This has something to do with a person's eating habits, living habits and even weight. Some people like to eat spicy food and often sit for long periods of time, and squatting on the toilet and playing with their mobile phones is their favorite way. But experts believe that these habits will increase the risk of hemorrhoids. Let’s take a look at how to prevent hemorrhoids in our daily life. 1. Drink more water and fiber Constipation is the biggest cause of hemorrhoids. Therefore, to prevent and treat constipation, you need to drink more water and eat more fiber-rich foods. Apples, beets, Brazil nuts, broccoli, cabbage greens, carrots, mung beans, guar bran, king beans, pears, peas, psyllium and whole wheat grains are all good choices. 2. Topical medication There are various creams and suppositories on the market that are specifically designed to treat hemorrhoids. In the early and middle stages of hemorrhoids, it is a better choice to choose local topical medication for treatment. For example, Zhikangan Hemorrhoid Gel, which uses ingredients extracted from Chinese herbal plants, can effectively control and treat hemorrhoids. For more information, please search for "Zhikangan" yourself. This article will not give too much introduction. If hemorrhoids reach the late stage, that is, there are many and large hemorrhoids, you must go to the hospital for surgery. |
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