How to drink beer without bloating, what are the tips

Beer may be a favorite alcoholic beverage for many young people because it is easy to buy and they all like to have a sip at parties. If you want to drink beer without bloating, you must know some tips so that you don’t drink too much and cause stomach discomfort.

1. How to relieve bloating caused by drinking beer

If you drink alcohol at night, you must eat more in the morning and at noon to build up your appetite. It is best not to eat so much before drinking. It is better to eat a little bit of food that does not take up space and is good for the stomach. You need to practice burping, because when you can't drink, it's often because your breath is stuck there, and it will be better if you burp it out. Don't try to be brave and force others to drink. Be slow and wait for others to drink.

2. Drinking skills

1. Avoid drinking beer after strenuous exercise

In summer, many people, especially men, often grab a bottle of beer to quench their thirst after playing basketball. In fact, this practice is very dangerous and can easily lead to gout.

2. Avoid mixing beer with liquor

Beer is a low-alcohol beverage, but it contains carbon dioxide and a large amount of water. If mixed with liquor, it will increase the penetration of alcohol throughout the body, strongly irritate organs such as the liver, stomach, intestines and kidneys, affect the production of digestive enzymes, reduce gastric acid secretion, and lead to gastric cramps, acute gastroenteritis and other symptoms.

3. Avoid drinking beer when eating seafood

When friends and family get together, drinking is inevitable to liven up the atmosphere. On the table, there were delicious seafood dishes and beer. This way of eating and drinking is very unscientific. According to a survey, seafood contains purine and glycoside acid, while beer is rich in vitamin B1, an important catalyst for the metabolism of these two components. When the two are mixed and drunk together, a chemical reaction will occur in the human body, increasing the uric acid content in the blood. Due to the loss of balance, it cannot be excreted from the body in time and precipitates as sodium salt, thus forming urinary stones.

4. Avoid eating inappropriate side dishes when drinking beer

Many people like to drink beer while eating. Sometimes they rinse their mouths with beer after eating a lot of meat and fish. In fact, this is also unhealthy. It is best not to drink beer with meat.