What to do if you have food poisoning? Here are 9 ways to help you

Food poisoning is caused by not paying attention to the amount of food we eat, which exceeds our stomach capacity and makes the food we eat unable to be digested in the stomach. This can cause a series of symptoms such as loss of appetite, decreased physical fitness, nausea and vomiting, dizziness, etc. Therefore, we must protect our stomachs and eat healthily in our daily lives. Today I will teach you several ways to solve the problem of food poisoning.

1. Eating too much meat can cause loss of appetite, abdominal distension and pain, hiccups and vomiting. If it causes loss of appetite, you can use 90 grams of hawthorn meat, fry it until it is charred, then grind it into fine powder, take 15 grams each time, with warm water, twice a day. If you feel uncomfortable after eating too much beef, you can use a handful of dry straw, fry it into a thick soup and drink it while it is hot. If you feel uncomfortable after eating too much dog meat or mutton, you can boil 14 hawthorns and 24 almonds into a thick soup and drink it.

2. Eating too much pasta can cause anorexia and abdominal distension and pain. You can use 30 grams of Shenqu, 10 grams of fried radish seeds, and 10 grams of malt, decocted in water, one dose a day, divided into 3 times. (or roasted malt, radish seeds)

3. Eating too many grains causes loss of appetite. You can take an appropriate amount of rice crust (millet, japonica rice, or glutinous rice), burn it until it is charred, and grind it into powder. Take it with warm water, 5 grams each time, 3 times a day. You can also boil 30 grams of roasted malt in water, or mash white radish and take the juice.

4. Eat too many Yuanxiao (Chinese rice dumplings). You can use 30 grams of roasted malt and boil it in water. (or rice crust)

5. Eating too many eggs. You can soak 30 grams of Shenqu in water and drink it, or mix it with 1 tablespoon of vinegar and rice soup.

6. Eat more raw and cold fruits. You can use 15 grams of cloves and 15 grams of Shenqu, soak them in boiling water and drink them as tea.

Or take 3 grams of white cardamom and soak it in water to drink.

7. Eating too much fish. You can use 15 grams of red yeast rice and decoct it in water.

8. Eating too much fish causes discomfort. You can use 15 grams of red yeast rice and decoct it in water.

9. Drinking too much. You can use 500 grams of white radish, wash and mash it to extract the juice, then add appropriate amount of sugar and vinegar to the white radish juice and drink it.