How to whiten a dark complexion?

Many people's facial skin is dull and lacks luster, which may be related to their usual skin care methods, lifestyle and diet. Many people want to know how to treat a dark complexion. It is important to keep the skin clean and exfoliate the face regularly.

1. Exfoliate regularly

Many times, the skin appears dull and not transparent because too much aging cuticles are accumulated on the surface of the skin. These aging cuticles will clog the pores and prevent them from breathing normally. If there is too much accumulation, the skin will slowly lose its transparency and become dark and dull. If you want fair, bright and tender skin, then you must remember to exfoliate on time, so that the skin will be more healthy and it is also very beneficial for the absorption of subsequent maintenance products.

2. Keep moving

Doing more aerobic exercise is good for skin care and can make your skin white and rosy. Because aerobic exercise can promote the body's metabolism, moderate exercise can keep the skin rosy and glowing, so it is recommended that you exercise more than twice a week.

3. Sauna detoxification

If it is just basic daily skin cleansing, it is not enough for dull skin. It would be even better if you can take a steam bath or sauna once or twice a week. Because sauna or steam bath can open the pores due to the principle of thermal expansion and contraction, allowing dirt in the pores to be discharged with sweat, it can speed up metabolism and thus achieve the effect of beauty and skin care. If you want better results, drink a glass of water before bathing and another glass of water after bathing, which can achieve the detoxification effect faster.

4. Normal work and rest

If you want to restore your dark and yellowish skin to fair and tender skin, it will take a long time to slowly adjust the condition. It will not change overnight. Sufficient sleep time and good sleep quality are good medicine for skin conditioning, because many organs in the human body detoxify at night. Entering deep sleep can allow the organs to detoxify better. With less toxins, the skin will naturally be better.