Can people with excessive stomach acid drink milk?

People with excessive stomach acid need to be particularly careful about their food choices. In fact, people with excessive stomach acid can drink milk, which will not have adverse effects on the stomach and can better protect the gastric mucosa. However, people with excessive stomach acid should quit smoking, drinking, coffee and strong tea.

1. You can drink it. Drinking milk not only has no adverse effects on the stomach, but also can form a protective film on the surface of the gastric mucosa, reducing the stimulation of gastric acid on the gastric mucosa. Excessive and long-term stimulation of the gastric mucosa by gastric acid can cause gastritis or gastric ulcers. In addition, you can eat some soda crackers regularly to neutralize stomach acid.

2. Drinking milk does not cause stomach acid.

3. Foods that are good for the stomach include beans, steamed bread, etc.

4. People with stomach problems should quit smoking, drinking, coffee, strong tea, carbonated drinks (soda), spicy and sour foods, and other irritating foods, as these are the most harmful to the stomach. The stomach likes dryness and hates coldness, so cold drinks and ice cream must be avoided. Hot food is better. This is a test for everyone, especially in the hot summer season. There are two kinds of drinks that you should drink more of, one is milk, the other is hot water.

5. Milk can form a protective film for the stomach. It is best to drink a glass of milk first thing in the morning before eating. Drink more water, especially hot water, because in most cases people will mistake dehydration for hunger.