What causes back pain after standing for a long time

It is very common to suffer from low back pain after standing for a long time, but this problem will affect our health and life, so we should pay attention to whether it is caused by lumbar disc herniation, or kidney deficiency and spleen dampness.

1. It is very likely lumbar disc herniation. Lumbar disc herniation is caused by low back pain. If the low back pain is not cured for a long time, the condition will worsen over time and cause lumbar disc herniation. The reason is this: the kidney water is depleted and cannot nourish the brain, while the brain qi is deficient and cannot flow down to the kidneys, just like the traffic on the river cart is blocked and cannot flow smoothly, causing pain.

2. If it is used for kidney deficiency and spleen dampness invasion: add 130 grams of raw Atractylodes macrocephala, 110 grams of Semen Coix, and 80 grams of Euryale ferox to a packet and add 3000 grams of water, boil it into one bowl, drink it all at once, the symptoms will be relieved in one day, and completely cured in three days. Never relapse. If it is a lumbar disc herniation, it will heal in one day, but will relapse after three to five days. Note: Atractylodes macrocephala must be used raw, otherwise the spleen dampness will flow downward and the condition will be aggravated, remember this.

3. Low back pain refers to pain occurring on one or both sides of the waist. Women have physiological characteristics such as menstruation, pregnancy, childbirth, and breastfeeding, as well as pathological characteristics such as menstrual disorders, leucorrhea, pregnancy diseases, gynecological diseases, and birth control, so low back pain is a common symptom. More than 80% of multiparous women may experience low back pain, especially during menstruation, pregnancy and postpartum period, which is often considered to be physiological pain and does not require special treatment.

4. In fact, the degree of low back pain in women varies from person to person, and there are great clinical differences. The duration of the pain also varies. Therefore, it is necessary to carry out some treatment, but more importantly, it is one's own self-recovery and health care. Low back pain may not seem to be a serious illness, but severe cases can affect work and life, causing pain to patients. Moreover, it often recurs and is difficult to cure completely. The following are some of the common causes of low back pain in women: abnormal position of the uterus, pelvic inflammatory disease, pelvic tumors, pelvic blood disease, IUD insertion and other stimulation, which can also cause low back pain by compressing the nerves; relaxation of the sacrospinal ligament and lumbar muscle strain can increase the support force of the waist and fatigue can cause low back pain; too many births, frequent abortions, excessive sexual activity or exogenous dampness can also cause low back pain.