What should I do if I have puffy eyes naturally

Natural puffy eyes will have a certain impact on our overall appearance, so when facing this problem of puffy eyes, we need to pay attention to the correct coping methods, choose the right eye cream for ourselves, and do more eye massages during breaks at work.

1. If you feel puffy eyes, dissolve a teaspoon of salt in a cup of warm water, soak cotton in it and squeeze out the water, then apply it on your eyes for a few minutes to effectively reduce puffiness.

2. After getting up in the morning, drink a large glass of warm lemon water to eliminate toxins in the body and prevent eye sagging.

3. If your eyes are swollen because you drank too much water the night before, you can wash your face with cold water first, and then apply a cold towel to your eyes; if your eyes are swollen because you drank alcohol or stayed up late the night before, you should cover your eyes with a warm towel to promote blood circulation in the eyes and relieve eye muscle fatigue.

4. It is important to choose the eye cream texture that suits you. Generally speaking, creamy eye creams are rich in nutrients, while eye gels focus on hydrating. Puffy eyes are caused by the accumulation of water in the eyes, which is difficult for the skin to absorb. If you add more water, it will only make the situation worse. Therefore, on days when your eyes are swollen, you must choose an eye cream that has the function of eliminating swelling.

10:00 a.m. During breaks in work, do some simple eye exercises to relieve eye fatigue caused by staring at the camera. With just a few simple movements, you can make your eyes, which have become stiff from smiling, look brand new, and be ready to face the camera with a beautiful posture at any time.

1. Keep your head still and only move your eyes. Look upward as much as possible. After 5 seconds, turn your head and look downward for another 5 seconds.

2. Look to the left, then turn to the right after 5 seconds.

3. Slowly rotate your eyeballs from left to right and repeat 5 times.

4. Slowly rotate your eyeballs from right to left and repeat 5 times.

2:00 p.m. After lunch, take a short break and do a simple eye massage to help the blood around the eyes circulate smoothly.

1. Use your middle and ring fingers to gently press the eye sockets to soothe the eye tissues.

2. Starting from the bridge of the nose, use your middle finger to gently press the eyelid, from the inner corner of the eye to the outer corner of the eye.

3. Starting from the outer corner of the eye, use your middle finger to gently press the eyelid from the outer corner of the eye to the inner corner of the eye.

6:00 p.m. I just finished work and am about to go on a date with a friend. I can finally remove the heavy makeup I have worn all day. Cleansing is the key technique to reduce eye wrinkles.