Can cod liver oil be used on the face?

We all know that cod liver oil is rich in nutrients and has great benefits to the human body. As we all know, cod liver oil can be made into capsules or cod liver oil ointment and taken with water. It is usually consumed more by children or infants. Some adults also consume cod liver oil to supplement calcium or for beauty. So can cod liver oil be used directly on the face? Below, the editor has summarized some information about applying cod liver oil on the face. Let’s read it together!

1. The main components of cod liver oil are vitamins A and D. Vitamin A in cod liver oil can promote the formation of photosensitive pigments in visual cells, adjust the eyes' ability to adapt to the intensity of external light, reduce the occurrence of night blindness and vision loss, and maintain normal visual response. Vitamin D helps promote the body's absorption of calcium. Vitamin D deficiency in infants and young children can cause rickets, while vitamin D deficiency in adults can cause osteomalacia].

2. External use has a certain effect on improving dry skin, but it is not recommended to apply directly to the face if you have oily skin. If you have dry skin, you can eat more carrots, which can be converted into vitamin A in the body and is effective in improving dry skin.

3. Cod liver oil can be used on the face.

Cod liver oil is rich in vitamin E and can be applied to the face. It has certain benefits to the skin, but the benefits are not as good as the effect of direct oral administration. However, applying vitamin E directly on the eyelashes can promote the growth of eyelashes.

Cod liver oil is used to prevent and treat vitamin A and D deficiencies. Such as rickets, night blindness and tetany.

4. Cod liver oil mainly contains vitamins A and D, as well as vitamin C and vitamin E. Vitamins A, C, and E are not only essential trace elements for the human body, but also have beauty-enhancing effects. First of all, vitamin C. The human body will experience some symptoms such as bleeding gums when it contains vitamin C. It prevents the aging of human cells and plays an important role in the body's absorption of iron. When the human body lacks vitamin C, it may cause anemia and so on. In addition, taking more vitamin C can protect the skin and has antioxidant effects, which has whitening and beauty effects. The second is vitamin E, which can remove spots and whiten the skin. It can make the aging skin become white and smooth, and has certain beauty effects on the skin. Rejuvenate the cardiovascular system, prevent blood coagulation in blood vessels, prevent atherosclerosis, and thus improve blood circulation. Rejuvenate the cardiovascular system to prevent many diseases. The last one is vitamin A. Vitamin A can prevent the cuticle from drying, inflammation, softening, and ulceration. It also moisturizes and protects the mucous membranes and epithelial tissues of the human body. Therefore, vitamins have certain cosmetic effects. At the same time, a lack of vitamin A will cause symptoms such as night blindness and vision deterioration. Therefore, vitamin A is indispensable to the human body.