How much do you know about the effects of kidney beans?

Kidney-tonifying beans are actually the red beans that we often see and eat in our lives. Red beans are also called small adzuki beans. Kidney bean has relatively high requirements for the growing environment, and its growing conditions can only be met in northern China. The benefits of kidney beans on the human body include strengthening the spleen, strengthening yang, losing weight, removing fat and lowering blood pressure, etc. There are many ways to eat kidney beans, and making desserts is a common method.

Kidney beans are extremely picky about their living environment. Neither too low nor too high an environment is suitable for their growth. In northern China, the temperature is just right for the growth of this crop. Although kidney beans are small, their functions and effects cannot be underestimated.

Efficacy and function

1. Strengthen the spleen: It is suitable for symptoms such as abdominal distension, loose stools, loss of appetite, limb fatigue, etc. caused by spleen deficiency and inability to transport and transform qi.

2. Strengthen yang and waist: Suitable for treating impotence, low back pain, frequent urination caused by kidney yang deficiency and replenishing the insufficient qi of the five internal organs.

3. Weight loss: low in fat and calories, suitable for people who want to lose weight or are obese.

4. Remove fat and lower blood pressure: It can soften and protect blood vessels, and reduce blood lipids and cholesterol in the human body.

5. Diuretic and detumescent: It can remove toxins and excess water from the body, promote blood and water metabolism, and has diuretic and detumescent effects.

6. Other effects: It has the effects of strengthening the spleen and kidney, enhancing appetite, and resisting rheumatism. It has a therapeutic effect on obesity, hypertension, coronary heart disease, diabetes, and arteriosclerosis. The most amazing thing is that flower beans can reduce the fat in various meats. It is indeed a magical ingredient for making soup and enjoys the reputation of "King of Beans" among the people. Pinto beans are rich in nutrients, with a protein content of up to 18% and as many as 17 kinds of amino acids. They have the effects of replenishing blood and calcium, and treating coronary heart disease. They are a treasure among beans.