What should I do if I have puffy eyes?

People with puffy eyes can use some fire-fighting methods and techniques in life to help reduce swelling and improve blood circulation in the eyes. Massage is usually more appropriate, and you can also use eye masks or eye creams on your eyes.

1. Massage elimination method:

1. Use the middle and ring fingers of both hands to gently press above the eye sockets, from the corner of the eye to the end of the eye, and repeat this 3 times. This can effectively relax tense muscles.

2. Then use the index and middle fingers of both hands to massage from the outer corner of the eye to the corner of the eye in a clockwise circular motion, repeat 5 times.

3. Finally, start from the corner of the lower eyelid and press in a counterclockwise circular motion to the end of the eye.

2. Make an ice eye mask for your eyes:

1. Freeze the eye mask in the refrigerator (not too long, just until the mask feels cold to the touch), take it out and apply it around the eyes. It can quickly calm the skin around the eyes and stimulate the lymphatic system to contract and drain water, thereby eliminating eye swelling.

3. Use eye cream to remove

1. In the morning, you can choose a firming eye cream and apply it around your eyes.

2. At night, you should choose an eye cream that can promote blood circulation.

4. Apply light makeup to modify eye swelling:

1. Emphasize the eyeliner. You can use an eyebrow pencil to carefully outline the upper and lower eyelashes.

2. You can use brown eye shadow to create layers. Choose brown eyeshadow from the same color series and apply it layeredly on the eyelids, brighten the area under the eyebrows and outside the eyes, and use mascara to match.

In addition, drinking less water before going to bed and using a high pillow when sleeping can also help reduce eye puffiness.