People with this kind of physique are born prone to cancer

These six body types each have their own characteristics.

Qi deficiency:

People with qi deficiency are usually tired, sweat easily, have shortness of breath, are lazy to speak, and have dull eyes. This physique is common in people who overwork and are prone to lung cancer.

Yang deficiency:

People with yang deficiency are afraid of cold, sweat spontaneously, have loose stools, and have clear and long urination at night. This is more common in the elderly, those who are overworked for a long time, and those who like cold and cool. They have a significantly higher cancer incidence rate, especially those who like cold and cool are prone to gastric cancer.

Yin deficiency:

People with Yin deficiency are thin, have dry mouth and throat, constipation and yellow urine, hot hands and feet, and are easily irritable. Because the body is overheated, the Yin fluid "evaporates" excessively, resulting in insufficient Yin fluid, and they are also prone to lung cancer.

Qi stagnation:

People with qi stagnation are often depressed, fragile, sensitive, suspicious, unhappy, and have chest and flank distension. Over time, they are very likely to develop tumors.

Phlegm dampness:

People with phlegm-dampness constitution are mostly fat. They usually overeat fatty and sweet foods and drink excessively. They often feel bloating in the stomach, a sweet and sticky taste in the mouth, and a heaviness in the body. They are a high-risk group for tumors.

Blood stasis constitution:

People with blood stasis constitution are often seen in those who have been suffering from long-term diseases and have recurring diseases. They are prone to blood stasis and appear to have dull skin, dark lips, dark eye sockets, and purple tongue. Patients with chronic liver disease often have a dark complexion and are prone to liver cancer.

If you find yourself belonging to any of the above 6 susceptible constitutions according to the characteristics, what should you do? Chu Zhenzhen said that being susceptible does not mean that you will definitely get cancer, only those who have "insufficient positive energy" will get it. The so-called lack of positive energy is similar to what Western medicine calls low immunity. If you want to improve your immunity, you need to have a balanced diet, combine work and rest, have a regular schedule, exercise actively, and relax your body and mind. In addition, people can completely achieve the effect of preventing tumors by regulating their physical constitution. If you want to say goodbye to "Qi deficiency", don't overwork, and avoid excessive physical, mental, and sexual fatigue; if you don't want "Yang deficiency", pay attention to keeping warm and eat less raw and cold food; if you don't want "Yin deficiency", drink more water and treat fever early; if you don't want qi stagnation, you must "relax your mind", to put it bluntly, don't hold grudges, don't get angry, be less anxious, and try to keep a happy mood; to prevent the formation of phlegm, you must reduce fatty and sweet foods, try to eat a light diet, drink less alcohol, eat less meat, and eat less fried, smoked, and pickled foods, as these foods often contain more carcinogens.