What are the benefits of shoulder and neck care

Many people tend to neglect the care of their shoulders and necks in their daily lives, especially those who work at a desk. Because the body is bent forward, muscles, ligaments, fascia, joint capsules and other soft tissues are in a state of tension for a long time, so the impact is very large. We should pay attention to the care of the shoulders and neck to relieve adverse symptoms.

1. Due to long-term desk work, the body is bent forward, and the muscles, ligaments, fascia, joint capsules and other soft tissues are in a state of tension for a long time, which causes neck muscle strain. Fatigue substances and oxygen free radicals in the blood vessels cause aseptic inflammation, which will cause edema in the muscle fascia. In this case, pain factors will be produced to stimulate the nerve endings to produce pain. Under the action of pain, fatigue substances, pain factors and oxygen free radicals in the blood are deposited, and bone and joint lesions are formed over time, causing the intervertebral disc of the cervical spine to degenerate and produce bone hyperplasia. The intervertebral disc directly compresses the related cervical and shoulder nerves, spinal cord, and vertebral arteries, causing pain from the nerves, accompanied by vertigo, dizziness, headache, migraine, heavy pressure on the head, tightness, radiating pain in the arms, numbness of the fingers, weak legs, decreased vision, arrhythmia and other symptoms. The continued worsening of cervical discomfort can lead to fainting, limb paralysis, dementia, and induce serious consequences. Therefore, the prevention of cervical discomfort is very important.

2. Main functions of shoulder and neck care:

1. Relax nerves, promote blood circulation, enhance brain oxygen supply, relieve shoulder and neck pain, neuralgia, muscle pain, vertigo, dizziness, headache, and migraine.

2. Improve insomnia, dreaminess, neurasthenia symptoms, strengthen the body and mind, and make people full of energy.

3. Improve the tense and depressed mental state and refresh the mind.

4. Improve immunity, improve sub-health, and enhance body resistance.

5. Improve the adverse skin conditions such as dryness, dullness, and spots caused by liver qi stagnation.

Applicable people: 1. Long-term desk workers

2People with shoulder and neck pain, muscle soreness, and muscle tension

3Patients with cervical spondylitis, periarthritis of shoulder and other shoulder and neck diseases