What to do if anal prolapse occurs? You need to know these methods

Anal prolapse is not a simple rectal prolapse. There are many possibilities for this type of prolapse. Many people don’t know what to do when they have anal prolapse. This requires targeted treatment. Rectal prolapse may heal on its own when it subsides, but if it is severe, you need to go to the hospital for examination and treatment immediately.

1. Mild rectal prolapse

Generally speaking, mild anal prolapse can heal on its own, and the intestines will return to the anus on their own. In this case, there is generally no need to go to the hospital for treatment. However, you need to be careful not to cause frequent prolapse, as it will be more difficult to treat if symptoms occur later!

2. Severe anal prolapse

If the prolapse is serious, surgical treatment is required. Generally, there are many surgical methods in clinical practice. The specific surgical method needs to be selected based on the patient's own situation. However, it is recommended that you choose a regular large hospital to ensure the quality of medical care!

3. Exercise

To improve the strength of the anal muscles, you can do anal lifting exercises: sit quietly, relax, squeeze your buttocks and thighs tightly, close your eyes, and lift your anus upward while inhaling. After lifting the anus, hold your breath for a while, and then relax your whole body while exhaling. Do 90 reps each time.

4. Diet

Usually, diet therapy is the main method. Eat more vegetables and fruits rich in crude fiber. For those with habitual constipation, you can often eat some foods that moisturize the intestines and promote bowel movements. On the basis of developing good eating habits, use the Shuanghong Anus-lifting Recipe for systematic conditioning. When going to the toilet, you should adopt a sitting position, and the defecation time should not be too long. If prolapse occurs during defecation, it should be dealt with in time; after defecation, wash the anus first, then lie on the bed, raise the buttocks, put some cooking oil on soft toilet paper, hold the oil paper in your hand, gently push the prolapse into the anus, and then gently push it deep into it with your fingers.