What is the reason for weakness in hands and feet? Find the cause and then treat it

If you feel weak all over, or in your hands and feet, you must find the cause in time. If your body is too weak, it can easily cause weakness in your hands and feet. The second cause is anemia. In addition, you should also pay attention to some disease factors. Common colds, fevers, and diarrhea can cause weakness in your hands and feet.

1. Weakness caused by physical weakness

Whether you are a man or a woman, if you feel weak but also sweat a lot, feel hot, dizzy and sleepy, you should check whether you have kidney deficiency. If it is summer, you should also rule out the possibility of heat stroke. If the weakness lasts for a long time, you need to consider whether it is due to Qi deficiency.

For different situations, after asking about the symptoms, the problem can be solved by adjusting lifestyle. After figuring out your own physical weakness, food supplements and Chinese medicine supplements are both good choices.

2. Weakness caused by anemia

This dizziness and weakness are common early symptoms in people with anemia. Anemia patients have insufficient hemoglobin, which reduces the oxygen-carrying capacity of red blood cells, leading to insufficient oxygen supply to important organs of the body. Insufficient oxygen supply to these important organs will cause corresponding functional disorders. When the brain is not supplied with enough blood, symptoms such as dizziness and weakness will occur. Usually when dizziness occurs, it is often accompanied by some complications such as general weakness, loss of appetite, and poor sleep. Therefore, dizziness and weakness are closely related to anemia.

3. Weakness caused by illness

1. If diarrhea causes weakness, you can take some anti-diarrhea medicine. Then make some adjustments to your diet.

2. Weakness caused by cold and fever. After catching a cold and fever, many people feel listless. At this time, you just need to cure them and you will be full of energy again.

To solve the problem of feeling weak all over, we must first figure out the reason why we feel weak all over. Find out what's causing the loss of strength. Weakness may be caused by physical weakness, anemia or illness, so symptomatic treatment is required.