What is the effect of soaking your feet in soda water

Many people have sweaty feet, so they usually don't dare to wear slippers because it would be bad for the air. There are many ways to soak feet. Many foot massage parlors have launched a variety of foot soaking waters, which contain traditional Chinese medicine, etc., which can make people relax. Have you heard of soaking feet in soda water? Let's take a look at the effects of soaking feet in soda water.

An effective way to deal with sweaty feet is to soak your feet in alum water, because alum has an astringent effect and can reduce the secretion of sweat.

The specific method is to add 3 to 6 grams of alum (available at pharmacies) to the foot bathing water before going to bed every day. After the alum melts, soak your feet for 10 to 15 minutes. Do this once a night for 5 to 6 consecutive days to relieve the symptoms of sweaty feet. Also, be careful not to always wear the same pair of shoes. It is best to prepare two pairs of shoes to alternate between. Try to wear more breathable sandals in the summer.

Soaking your feet in soda water can treat high blood pressure, 2-3 teaspoons a day and soak your feet for 20-30 minutes each time. In addition, it is recommended that you soak your feet in vinegar, which has a refreshing effect. The reason is that there are many reflex areas on the feet. By soaking your feet, the vinegar can penetrate the surface skin of the feet, which can accelerate the body's blood circulation, increase the ability of hemoglobin to carry oxygen, improve the hypoxia state caused by fatigue in various parts of the body, enhance the metabolism of various systems, and facilitate the discharge of carbon dioxide and waste gas in the body, thereby relaxing the body and eliminating fatigue.

At the same time, soaking your feet in vinegar can coordinate the excitement of the sympathetic nerves, regulate and relax tense nerves, harmonize the meridians and blood, and balance yin and yang. If you persist in doing this for a long time, your sleep quality can be greatly improved.

Soak your feet in baking soda for 20 to 30 minutes each time. It is used to treat high blood pressure. Excessive consumption of fatty meat: For example, fatty pork contains extremely high levels of animal fat, which can be as high as 90.8%. Eating too much fatty meat can easily lead to fat accumulation in the body, obesity, increased blood lipids, and even arteriosclerosis. Therefore, people with long-term high blood pressure should avoid eating fatty pork. I wish you good health.

The above are the effects of soaking your feet in soda water. You can go back and try it. In fact, soaking your feet really has many benefits. It can make our body fully relaxed, and there are many acupoints on the feet, which can regulate qi and blood, and can also remove sweaty feet. It can also achieve good results for patients with hypertension. Everyone can soak their feet when they have nothing to do.