What is the most effective way to treat shoulder muscle strain?

Shoulder muscle strain is often caused by bad living habits, such as bad standing and sitting postures. Pay attention to correct adjustments and corrections. For the painful areas, you can use some ointments to relieve pain, or you can use acupuncture and Chinese medicine methods to regulate.

1. Comprehensive treatment method

Lumbar muscle strain is a chronic disease. For a long time, it affects the patient's normal life and work and brings a lot of trouble. Some patients seek medical treatment everywhere, suffer repeated attacks, are in great pain, and even have a psychological shadow. Lumbar muscle strain is an incurable disease. So whether lumbar muscle strain can be completely cured requires attention to three aspects: 1. Timely and clear diagnosis; 2. Timely and effective comprehensive treatment; 3. Timely functional exercise and daily health care. These three links are indispensable.

2. Timely and clear diagnosis

The main symptoms of lumbar muscle strain are recurrent pain in the waist or lumbosacral region. The pain may vary with climate change or degree of fatigue, and may be mild or severe at times and may not heal. There may be widespread tenderness in the lower back, and there is usually no abnormality in spinal movement. Therefore, if you find a similar situation, you should seek medical attention in time, make a clear diagnosis, rule out the possibility of other factors, and conduct a careful examination to prevent missed diagnosis and delay in the disease. Some patients blindly receive treatment without a correct diagnosis, thus losing the best time for treatment.

3. Timely and effective comprehensive treatment

Timely, regular and effective treatment after diagnosis is crucial. The key to treatment is to promote blood circulation and blood oxygen exchange saturation in the waist muscles, so as to truly strengthen the waist muscles and restore the protective function of the waist muscles and surrounding ligaments on the lumbar spine. In this regard, it is recommended that patients with lumbar muscle strain use a commonly used domestic Jinzhu health belt to achieve the goal of dredging meridians and activating collaterals.

4. Plaster treatment

Because the plaster has a high consistency, it has a series of advantages such as high content of effective ingredients, slow precipitation rate, long-lasting effect, and effective local efficacy. In case of lumbar muscle strain, Wuzhi ointment should be applied externally. The effective ingredients can penetrate the skin to produce effects such as promoting blood circulation, relieving pain, removing blood stasis, unblocking meridians and collaterals, opening up the orifices and penetrating bones, and dispelling wind and cold. It exerts therapeutic effects fundamentally and comprehensively targeting the characteristics of the pathogenesis, improves the nutrition of tissues around the lesions, plays a role in repairing bone diseased tissues, and ultimately achieves the purpose of cure.