What are the side effects of salt water foot bath

Many people on the Internet are spreading the word about the benefits of soaking feet in salt water, believing that it can cure all diseases. While soaking feet in salt water does have good health benefits and can relieve some diseases, it also has some side effects.

Can soaking your feet in salt water really cure all diseases? A post has been widely circulated in the circle of friends, claiming that soaking feet in salt water can cure all diseases. Soaking your feet in salt water does have some benefits, but it is an exaggeration to claim that it can cure all diseases. The editor saw this post pointing out that soaking feet in salt water can cure athlete's foot, clean feet, exfoliate, and can also nourish the kidneys, fight aging, cure colds, and help sleep.

Soaking your feet in salt water frequently is very bad for your health. It is easy to get kidney deficiency if you wash your feet with salt water frequently. It is best to just soak your feet in hot water. If you persist for a long time, the effect will be very good.

The foot soaking time should not be too long.

The foot soaking time should not be too long, 15 to 30 minutes is appropriate. When soaking your feet, the blood circulation in the feet speeds up, causing your heart rate to be faster than usual. Therefore, if you soak for too long, it will increase the burden on your heart. Some complications, such as dizziness and fainting, are prone to occur.

Tip 2: People with wounds or bubbles on their feet should not soak their feet

If there is a wound, it will cause infection, which will lead to pain in the wound. You should wait until the wound heals before soaking it.

Tip 3: It is not advisable to soak your feet when you are too full or too hungry

Soaking your feet when you are too full, too hungry or have eaten will speed up blood circulation throughout your body, making you more likely to feel dizzy and uncomfortable. It is not advisable to soak your feet within half an hour after a meal, as this will affect the blood supply to the stomach.