How to relieve pain during gout attack, three tips to effectively relieve pain

Gout patients are in great pain during an attack. At this time, you can use some ice cubes for cold compresses, soak Tongkat Ali in water, and pay more attention to your diet in normal times, which can effectively relieve the pain.

1. Use ice cubes appropriately

We all know that when gout attacks, the patient will experience redness, swelling and inability to move. At this time, if you want to reduce the swelling, the patient can take hot compresses or use ice cubes appropriately, but remember not to apply ice cubes directly on the skin. It is recommended to put a towel in the middle.

2. Diet therapy

Diet therapy is an auxiliary treatment for gout. During a gout attack, you should control your diet and drink plenty of water. At this time, you should avoid eating foods that can easily increase blood uric acid, such as animal offal, beer, liquor, and seafood.

3. Tongkat Ali Soaked in Water

If the pain persists after the swelling subsides, you can soak Tongkat Ali in water. Tongkat Ali has the effect of relieving gout pain. Take a piece of Changhong Tongkat Ali and soak it in water to drink every morning and evening to relieve the pain caused by gout.

The above is a detailed introduction on how to quickly relieve pain from gout. Following the above method is a good choice to relieve pain. However, when treating gout pain, you should also pay attention to long-term treatment. This will take a long time to treat the disease, and the patient should pay attention to the diet for a long time, otherwise it will cause great damage to the body.