How to treat thick white tongue coating and bad breath, why does this phenomenon occur?

Thick white tongue coating and bad breath are very embarrassing, so everyone must take timely measures to deal with this phenomenon. The first thing everyone should pay attention to is to brush your teeth thoroughly. Secondly, you should drink more water in normal times and you can also wash your nose with salt water.

1 Brush your teeth thoroughly morning and evening. Electric toothbrushes are more effective than regular toothbrushes. In addition, floss once a day to thoroughly remove the plaque hidden between the teeth.

2. Drink more water. Drinking more water can keep your mouth moist, flush out food debris in your mouth, and reduce the chance of bad breath.

3. Wash your nose with salt water. Colds, seasonal allergies, or sinusitis can all lead to excess nasal mucus and bad breath. You can rinse your nasal cavity with light salt water.

4 The advantage of Traditional Chinese Medicine's Yi Pai Qing therapy is that it can grasp the essence of the disease and find the best entry point. Truly use the right medicine for the right disease and treat the disease according to its symptoms. Eliminating the use of stereotyped medications will highlight the miraculous effects of special treatments.

5. Brush your tongue with baking soda. Baking soda is highly alkaline and can quickly remove toxic acids that accumulate in the mouth, throat, and even stomach that cause bad breath.

Precautions

People with bad breath should eat light and soft food. They should drink more water and eat more fresh vegetables such as winter melon, tomatoes, and nutritious fruits. Avoid smoking, drinking, spicy and stimulating foods, rough and hard foods with a lot of residue, fried foods, as well as onions and garlic that can produce odors. Chinese medicines that promote blood circulation and are spicy and hot are prohibited. You should also keep your oral cavity clean and hygienic, and brush your teeth scientifically in the morning, evening and before going to bed.