What vitamins are lacking in oral ulcers? Are they easy to treat?

Most oral ulcers are caused by vitamin deficiency. If the body lacks trace elements such as iron and zinc or vitamins such as vitamin B2, oral ulcers will occur.

1. If you suffer from oral ulcers , you can eat more fresh foods rich in vitamins, protein, and fiber, pay attention to the combination of work and rest, and remove the inducing factors to reduce recurrence. Vitamin B deficiency can easily cause oral ulcers, so patients with oral ulcers should supplement with more vitamin B foods.

2. The incidence of oral ulcers is second only to dental caries and periodontal disease among oral diseases , ranking third among oral diseases, and is also the most common oral mucosal disease. Vitamin deficiency is one of the causes of recurrent oral ulcers. Iron and zinc deficiency in the body can also cause oral ulcers. The best treatment for oral ulcers caused by vitamin and trace element deficiency is to supplement the necessary vitamins and trace elements.

3. Lack of trace elements such as zinc, iron, folic acid, vitamin B12, etc. When vitamin B2 is insufficient , it will cause angular cheilitis, bloodshot eyes and anal ulcers, especially symptoms on the skin and mucous membranes. Vitamin B6 is related to fat metabolism. When B6 is insufficient, it will cause seborrheic dermatitis. The occurrence of many oral ulcers is related to the deficiency of B vitamins, especially vitamin B.

4. It is recommended to take zinc gluconate orally , or take vitamin B complex at the same time. You must drink plenty of water on a regular basis. Eat more vegetables. Do not eat MSG or chicken essence, as this will increase the excretion of zinc. Because they may lead to increased zinc excretion. Zinc deficiency can lead to this disease. It is recommended that you must abstain from smoking, drinking and spicy food.