Does baking soda whiten teeth? This is the truth!

A good set of teeth can add points to your appearance. Many people want to have crystal clear teeth. However, the effect of baking soda on whitening teeth is known to many people. The tips of using baking soda to whiten teeth are recommended to everyone.

1. Use baking soda and salt together

Add some salt and water to the appropriate amount of baking soda, mix well, not too thin, just enough to be applied on the teeth, then use a clean cloth or toothbrush to apply a small amount and gently brush your teeth, that's it!

2. Use baking soda and toothpaste together

Just sprinkle a little on your toothpaste when brushing your teeth. However, you can only use a mixture of baking soda and toothpaste to brush your teeth once a day, because baking soda is alkaline and using too much will damage your teeth. It is best not to use it alone.

3. You can also eat more peanuts on a daily basis , because the process of eating peanuts itself is a process of cleaning teeth. When you eat peanuts, the dirt on your teeth will also go into your stomach, which will help clean your teeth.

4. Hold aged vinegar or white vinegar in your mouth for 1 to 3 minutes , then spit it out and brush your teeth. The effect is very good, but the teeth will feel very sour and numb, so it should be done about once every two months, otherwise it will be bad for the teeth. It is provided to people in emergency situations, such as people who find that their teeth are very yellow or have bad breath before going out on a date.

Note:

1. Before brushing your teeth, do not dip the toothbrush in water, because if the toothbrush is wet, it will produce a lot of foam, and people will think that they have brushed almost enough, and it is easy to spit out the foam in the mouth or wash it clean, which will not achieve a good brushing and cleaning effect. The correct way is to brush slowly without getting wet until fine bubbles appear.

2. Baking soda is an alkaline substance. Long-term use of baking soda for brushing teeth will corrode your teeth.