Why do I feel hot on my back?

In summer, the temperature is usually relatively high, and most people sweat constantly. A hot back is a very common phenomenon. However, some people often experience burning backs. This situation is likely caused by an illness. It is best to go to the hospital to find out the cause and then receive targeted treatment. A burning back may not seem to be a serious illness, but it will seriously affect daily life.

Why do I feel hot on my back?

It may be autonomic nervous system dysfunction. The treatment should first remove the inducing factors, such as mental stimulation, tension, overwork, strong tea, coffee, etc. Improve the environment and reduce stimulation; develop reasonable and healthy eating habits and a balanced and nutritious diet; try to do more outdoor activities and participate in more physical exercise; develop good living habits. Go to bed early and get up early, and have a regular life. Commonly used drugs for regulating autonomic nervous function include oryzanol, vitamin B1, etc.

Autonomic dysfunction is a dysfunction of the brain's higher nerve centers and autonomic nervous system caused by long-term mental stress, excessive psychological pressure, anger and mental stimulation. Its main symptoms are emotional instability, irritability and anxiety, and even discomfort when hearing people talking. Symptoms include panic, irritability, nervousness, fear, sensitivity and suspicion, crying when aggrieved, pessimism and disappointment, unwillingness to see people, and unwillingness to talk. Symptoms include lack of interest in everything, displeasure at everything, depression, difficulty falling asleep, early awakening with frequent dreams, fatigue, memory loss, difficulty concentrating, slow reaction, and even the feeling that life is meaningless.

Autonomic nervous system disorders can also lead to gastrointestinal dysfunction, such as: loss of appetite, tasteless food, abdominal distension, nausea, hiccups, heartburn, chest tightness and shortness of breath, long sighs, throat obstruction, and sore throat. Some patients experience headaches, dizziness, and a feeling of tightness and pressure in the head. The eyes are swollen and dry, the vision is blurred, the whole body is tight and stiff, the limbs are numb, the palms and soles of the hands and feet are hot, the skin is hot all over the body, but the body temperature is normal, the whole body has hot flashes and sweats, or there are migratory pains, whole body tremors, sometimes accompanied by a crawling feeling and other symptoms.

Patients with autonomic nervous system disorders mainly suffer from subjective symptoms. Although they have undergone many examinations, no disease can be found. Long-term unresolved tension and anxiety reduce the body's immune function, seriously affecting their work, study and quality of life, and also placing a certain burden on the family and even affecting family harmony. This in turn aggravates new social factors, causing the disease to fall into a vicious circle.

The above symptoms are also called neurosis in clinical practice. The use of traditional Chinese medicine for syndrome differentiation and treatment and psychological counseling can achieve certain results. You can choose to use traditional Chinese medicine treatment methods such as promoting qi and blood circulation, nourishing the heart and calming the mind, invigorating the brain, nourishing yin and tonifying the kidney, strengthening the spleen and purging the liver, and promoting blood circulation and removing blood stasis to regulate the body's qi and blood and organ functions. And provide emotional adjustment and psychological counseling according to the patient's situation. Patients should not stay at home alone for a long time. When they encounter troubles and feel depressed, they should not keep it in their hearts, but find ways to vent it. This is very beneficial to their mental health. Patients should participate in more outdoor activities and physical exercise. Outdoor activities can allow them to breathe fresh air, and various sports activities such as walking, playing badminton, swimming, etc. can be used to regulate the autonomic nervous system. This will achieve the purpose of preventing and treating autonomic nervous system disorders.