Garlic is a health food that is widely recognized. Although it mainly appears as a seasoning in daily life, garlic can be fully utilized in traditional Chinese medicine. Massaging the scalp with garlic juice can have a good stimulating effect on the scalp. It can not only stimulate the hair follicles to accelerate the absorption of nutrients, but also has a good health care effect on hair loss caused by various reasons. Massage your scalp with garlic juice to stimulate the hair follicles and accelerate hair growth. Since garlic has a smell, you can mix it with coconut oil or honey and water, then massage the mixture into your hair roots, leave it on for 5-10 minutes, and then wash it out with shampoo. It is recommended to put this garlic juice mixture in a small spray bottle and use it as a conditioner to moisturize and massage the scalp. If you have alopecia areata and thinning hair, you can apply garlic paste directly to your scalp before washing your hair to stimulate hair regeneration. This is because garlic paste contains allicin and sulfide, which have bactericidal effects. It also contains nutrients such as vitamin E and selenium, which have a nourishing effect on scalp cells. If your hair is dry, you can add corresponding vegetable oil and apply it on your head. It is recommended to apply it once a week and not more often. Persistence can improve hair growth and eliminate dandruff. Because allicin in garlic loses its effect quickly when exposed to heat, garlic is suitable for eating raw and has a good health-care effect on hair. Garlic also contains antioxidant active ingredients that can reduce cell oxidation, improve endocrine disorders, and help maintain a good environment for hair growth. It is recommended to mash it into a paste before eating, so that the alliin and allinase in it can fully combine and produce a large amount of allicin, which will have a higher nutritional value when eaten. In fact, scalp massage is to stimulate the meridians and acupoints of the head through massage, which can stimulate the growth and development of scalp hair follicles. It has a good health care effect for people with gray hair or hair loss. Garlic has always been a health food that everyone is familiar with in our lives. It not only has a good effect on hair growth, but the allicin and garlic oil in garlic also have a good conditioning and health-care effect on the gastrointestinal tract. |
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