What can I use to soak my feet to remove moisture?

Winter is coming, and people generally feel that their hands and feet are starting to get cold. In this case, people start to wear winter clothes, but thick winter clothes can also bring some problems. For example, if the shoes are not breathable, it is easy to form moisture, which can easily lead to rheumatic diseases over time. Therefore, dehumidification has become a topic in winter. Moisture can be removed by soaking the feet, so what kind of foot soak can remove moisture?

Soak your feet in Sichuan peppercorns. Use three fingers to pinch some peppercorns, put them in a pot and boil them slightly, then add them to the foot washing water for soaking your feet. Sichuan pepper can remove moisture and dry out dampness. Mr. Shi Jinmo, one of the four famous doctors in Beijing in old times, often used peppercorns to soak his feet to dry out dampness.

When it comes to foot soaking, the key point lies in the word "soak". Soak means that the feet should be completely immersed in the water, which means that the water for foot soaking must be sufficient in volume and hot enough.

Don't think that you can soak your feet by just getting a basin and adding some water. That is washing your feet. Washing your feet is different from soaking your feet. It is best to use a wooden basin for soaking your feet, but it doesn't matter if you don't have one. But the water must be hot and there must be plenty of it. Also, the foot soaking time should not be too long or too short.

You can soak your feet for about 20 minutes every day, which can help circulate blood throughout the body and relieve stress. In addition, you can also add some other ingredients to the foot soaking water, such as salt, which can reduce inflammation and promote bowel movements; for example, you can add ginger, which can remove cold and dampness.

The above is an explanation of what to use for foot soaking to remove moisture. Generally speaking, there are many things for foot soaking, and almost all food or medicinal materials can be used for foot soaking. The above-mentioned use of peppercorns for foot soaking is also a good method. Peppercorns have the characteristics of removing cold and dampness. Soaking your feet in pepper for a long time can also play a role in health preservation.