Can I eat soft-shelled turtle in summer?

Turtle is a high-protein food. Eating turtle regularly can improve the body's immunity. Turtle is very good for the human body. There are many ways to eat turtle, whether it is stewed soup, braised or stir-fried, the nutrition and taste are very delicious. However, there are also precautions when using turtle. Some people cannot eat turtle. Can you eat turtle in summer?

Can I eat soft-shelled turtle in summer?

You can eat soft-shelled turtles in summer, and they are usually consumed regardless of the season.

Who can't eat turtle?

1. Due to factors such as gastric mucosal edema, thickening and shortening of small intestinal villi, and bile secretion disorders, the digestion and absorption functions of hepatitis patients are greatly weakened. However, soft-shelled turtles are rich in protein, which is not only difficult for patients to absorb after eating. Instead, it will increase the burden on the liver. In severe cases, a large number of liver cells will die, serum bilirubin will increase dramatically, and plasma concentration will increase, inducing hepatic coma.

2. It is not suitable for people with insomnia, pregnant women or postpartum diarrhea. Although it has the effect of nourishing yin and benefiting the kidney, the nature of turtle is salty and cold, and it has a strong effect of clearing blood vessels and dispersing blood stasis, so it has certain disadvantages of causing abortion, especially the abortion effect of turtle shell is stronger than that of turtle meat.

3. People with weak gastrointestinal function and indigestion should eat it with caution. In particular, patients with digestive system diseases such as gastroenteritis, gastric ulcer, cholecystitis, etc. should not eat it. People with weak spleen and stomach should not eat too much, otherwise they will lose their appetite, have bloating, and even diarrhea.

4. Young children should eat less soft-shelled turtles. Soft-shelled turtle is a high-protein tonic. Children have delicate spleen and stomach. Eating soft-shelled turtle may cause indigestion and increase the burden on the spleen and stomach. Therefore, children should eat less.

Because soft-shelled turtle has a certain "cold nature", people with abdominal distension, anorexia, loose stools, and weak spleen and stomach should not eat it; people with edema and hyperlipidemia should also not eat it. Even if your physique is suitable, you should not eat too much or for too long to prevent "nourishing the spleen" - that is, over-supplementing, affecting the normal digestive function, and the body will be unable to absorb these nutrients.