How to reduce computer radiation

Nowadays, life is inseparable from computers. While computers bring us many benefits, they also bring many health risks. Many people face computers for more than 8 hours a day, and oily faces and acne-prone skin are common in offices. The tools used nowadays are very advanced, but the radiation is increasing accordingly. So how to reduce computer radiation? Let us give a brief introduction below.

1. Pay attention to the location of the computer and indoor ventilation: Do not let the back of the computer face where there are people, because the radiation from the back of the computer screen is relatively strong; at the same time, the computer screen can produce a carcinogen called dibenzofuran bromide, so it is best to install a ventilation fan or ventilation in the room where the computer is placed.

2. Pay attention to the brightness of the screen and the distance when using it: When using a computer, you must adjust the brightness of the screen. The brighter the screen, the stronger the electromagnetic radiation, and vice versa. However, it cannot be adjusted too dim, as that can easily cause eye fatigue. Keep a distance of at least 50 cm to 75 cm to reduce the harm of electromagnetic radiation. If conditions permit, you can install a computer-specific color filter on the display screen to reduce the hazards of radiation, while ensuring that the fluorescent screen is clean.

3. Wash your face with clean water immediately after using the computer: Doing so can reduce the radiation exposure by more than 70%, and at the same time improve skin problems caused by the large amount of static electricity on the surface of the computer screen.

4. Pay attention to adding foods with anti-radiation effects in your diet, such as cruciferous vegetables rapeseed, greens, mustard greens, cabbage, radish, etc., all of which have anti-radiation functions. Black sesame enhances the body's cellular immunity and humoral immunity, and can effectively protect human health; purple amaranth can resist radiation, mutation, and oxidation; the tea polyphenols in green tea are anti-radiation substances that can reduce the adverse effects of various radiations on the human body. Tea also contains lipopolysaccharide, which can improve the body's hematopoietic function, increase platelets and white blood cells, etc.; fresh fruits and vegetables are rich in vitamins A, B, C, and E. These vitamin-rich foods can reduce the impact of electromagnetic radiation on the human body.

5. Place a pot of plants or water near the computer desk to absorb the electromagnetic waves emitted by the computer. The best plants for radiation protection: Cacti or prickly pears have the "special ability" to absorb electromagnetic radiation and reduce the harm of computers to human health. The thorny bodies of cacti are thick and contain a lot of water. They can easily absorb and dissolve the electromagnetic field radiation toxins in the surrounding environment, reduce indoor and outdoor pollution, and are beneficial to human health.

The above briefly introduces how to reduce computer radiation. Radiation is very common in our daily lives. Some supplies have lower radiation, while others have higher radiation. Some chemical radiation is very dangerous and long-term working conditions may lead to deterioration of body functions. We should learn to protect ourselves in our daily lives.