Is rust harmful to the human body?

We usually cook with iron pots, because using iron pots can properly supplement the iron element in the body, which can promote blood regeneration and will not cause anemia. Now many people have begun to use iron pots or iron knives. For iron pots, there is generally not too much rust, but there is a lot of rust on the knives. These rusts are often eaten by us, so is rust harmful to the human body? Let’s find out together!

The main damage is to the human liver. When it comes to iron pots, people have both a love and hate relationship with them. As the most commonly used traditional cooking utensil among the people, the benefits of iron pots to human health are self-evident. The small amount of iron dissolved in traditional iron pan cooking is easily absorbed by the human body, which can effectively prevent iron deficiency anemia and is very beneficial to human health.

Moreover, iron pans have become healthy cooking utensils recommended by the World Health Organization to the world. However, the stubborn problem of rust, which cannot be eradicated, makes people worry more when using iron pots.

The rust in the iron pan is iron oxide generated by the chemical reaction between the iron atoms in the iron pan and the oxygen atoms in the air. Experiments have shown that the main reason why urban residents have a higher incidence of liver disease than rural residents is that they absorb too much iron oxide. The most direct and greatest harm is the damage that iron oxide does to the human liver. Therefore, the harm of rust to the human body has always been one of the health topics that experts and scholars have paid attention to.

Moisture is one of the conditions that makes iron susceptible to rust. To prevent the iron pan from rusting, hang it in a cool and ventilated place after use. Avoid direct sunlight or grease the pan. Both can prevent the iron pan from rusting.

However, sometimes it is not only harmless but also beneficial to replenish blood to keep the newly rusted iron pan and cook directly with it.

Through the above article, we know that rust is harmful to the body? In fact, we all know that a proper amount of iron is good for our body. Iron is relatively easy to rust. If it is not wiped dry when it gets wet, there will be a lot of rust stains on the iron products. These rust stains can never be cleaned with water, but we don’t have any better way to solve the problem of rust.