How often should I wash my underwear?

Bad living habits can lead to symptoms of physical illness. In addition, if you have bad eating habits, you will be more likely to get physical illness. So you must pay special attention to it in normal times. For example, clothes must be washed in time, and underwear should be washed even more in time. If it is not cleaned in time, the body may develop diseases. So how often should you wash your underwear? Let’s talk about it below.

1. Wash your bra at least once a week

If you don't do this, your bra is likely to be accumulating a lot of dirt, sweat, and bacteria, says Joshua Zeichne, a dermatologist in New York City.

2. Once a week is the minimum, but more often is usually recommended

Mary Begovic Johnson, senior communications manager at Procter & Gamble, believes: "Our basic principle is that the closer the clothes are to the body, the more frequently they should be changed and washed." So it is recommended that you wash your bra after wearing it a maximum of three times. And if you sweat a lot, you should wash it after each wear.

3. Of course, this also depends on what bra you are wearing

If you are wearing a sports bra and you sweat a lot during exercise, you should change it out and wash it immediately afterwards. If a bra has wire, it is more likely to harbor dirt and grime, so it should be cleaned more frequently than a soft-cup bra.

4. Frankly speaking, your unwashed underwear is as dirty as a cesspool.

Frankly speaking, your unwashed underwear is as dirty as a cesspool.

It's covered with sweat, dust, grease, bacteria, sunscreen, yeast, fungus, and tens of thousands of microorganisms. Normally these guys are not a problem for your health, but if you allow them to overgrow, you could be in trouble.

5. Your body produces 1 billion dead skin cells every day

So if you haven't done your laundry in a long time, it's no surprise that you're experiencing these less-than-stellar results.

The issue of how often you wash your underwear may not seem to be a serious one, but if you fail to maintain a regular washing habit, your body will be more prone to skin problems, and in severe cases, it may cause more serious physical illnesses. So be sure to wash your underwear in time. In addition, it is best not to share your underwear with others.