Can eating raw garlic kill bacteria?

Garlic is something that can be seen everywhere in our daily life. We rural people all know that garlic is the treasure of the earth. When eating dumplings or pancakes, people will unconsciously eat them with garlic. Garlic is often used when mixing cold dishes. Some people also use green onions and garlic to stir-fry to make the dishes more flavorful. Of course, it is also because garlic has a strong smell that leaves a strong taste in people's mouths after eating it, so some people are reluctant to eat garlic. Today we are going to talk about whether eating raw garlic can kill bacteria.

Eating raw garlic has a bactericidal effect. Garlic, also known as garlic, can be eaten all year round. Garlic has antibacterial, disinfectant and intestinal parasite-eliminating effects, and is especially effective in preventing colds and gastrointestinal bacterial infections. The garlic bulb contains two components called alliin and alliinase. These two components exist independently in the bulb. Only when the garlic is crushed can these two substances come into contact with each other. Under the action of alliinase, alliin is decomposed into volatile allicin. Allicin is a colorless oily liquid that is heavier than water and has a strong bactericidal effect. When these allicin enter the human body, they can react with the cysteine of bacteria to form crystalline precipitates, which effectively destroy the SH group in the sulfhydryl group necessary for the bacteria, endangering the metabolism of the bacteria, thereby destroying the reproduction and growth of the bacteria. In daily diet, you should eat a moderate amount of garlic when eating meat. This is because although animal meat products, especially lean meat, are rich in vitamin B1, vitamin B1 stays in the body for a very short time and is excreted in small amounts with urine. If diarrhea is caused by unclean food, you can take a single garlic, mash it and drink it with warm water. The garlic paste can be taken with boiled water and honey water to stop vomiting. Take 3 to 5 cloves of raw garlic and take them for several days to prevent enteritis, abdominal pain, diarrhea, etc. Health benefits of garlic: 1. Powerful bactericidal effect. The sulfur compounds in garlic have extremely strong antibacterial and anti-inflammatory effects, and can inhibit and kill a variety of cocci, bacilli, fungi and viruses. It is one of the most powerful antibacterial natural plants discovered so far. 2. Prevent and treat tumors and cancer. Elements such as germanium and selenium in garlic can inhibit the growth of tumor cells and cancer cells. Experiments have found that people with the lowest incidence of cancer are those with the highest selenium content in their blood. The National Cancer Institute of the United States believes that garlic tops the list of plants with the greatest anti-cancer potential in the world. 3. Detoxify and cleanse the intestines to prevent gastrointestinal diseases. Garlic can effectively inhibit and kill bacteria and viruses such as Helicobacter pylori that cause gastrointestinal diseases, remove toxic substances from the stomach and intestines, stimulate the gastrointestinal mucosa, promote appetite, and accelerate digestion. 4. Lower blood sugar and prevent diabetes. Garlic can promote the secretion of insulin, increase the absorption of glucose by tissue cells, improve the body's glucose tolerance, quickly lower blood sugar levels in the body, and kill various pathogens that induce diabetes due to infection, thereby effectively preventing and treating diabetes. 5. Prevent and treat cardiovascular and cerebrovascular diseases. Garlic can prevent fat deposition in the cardiovascular and cerebrovascular systems, induce fat metabolism in tissues, significantly increase fibrinolytic activity, lower cholesterol, inhibit platelet aggregation, reduce plasma concentration, increase the dilatation of arterioles, promote vasodilation, regulate blood pressure, and increase vascular permeability, thereby inhibiting the formation of blood clots and preventing arteriosclerosis. Can eating raw garlic kill bacteria? From the above we can see that eating raw garlic is very beneficial. Most of us only know that eating garlic can reduce inflammation and prevent colds, but we really don’t know that eating raw garlic actually has so many benefits. As for the problem of having a bad taste in the mouth after eating garlic, you can brush your teeth or chew tea leaves after eating to reduce the problem, but it is better to eat garlic often.

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