Can you soak your feet with mugwort and ginger?

It is completely okay to use mugwort and ginger to soak your feet. Soaking your feet in this way can stimulate the contraction of blood vessels in our feet, especially in the cold winter. Soaking your feet in this way can stimulate the acupoints on the soles of the feet, allowing our bodies to adapt to the cold environment, which is beneficial to enhancing our body's cold tolerance and disease resistance. If you soak it before going to bed at night, it is very helpful for sleep and can also promote body metabolism.

Mugwort was a very common plant in the past. It could not only be eaten but also used. Nowadays, fewer and fewer people eat mugwort, and more people use it for foot soaking. I don’t know when people started to use mugwort and ginger for foot soaking, because it has great health benefits! There are many ways to pair mugwort foot bath, it can be paired with safflower or ginger. Everyone on earth knows that ginger has the effect of dispelling cold, especially in the winter when the north wind is howling. Soaking your feet in mugwort and ginger at night will definitely warm you up.

Mugwort can dispel cold, remove dampness, and dredge meridians. Because modern people generally suffer from cold and dampness, mugwort has become an indispensable helper in treating diseases. Soaking your feet with it and ginger can quickly remove cold and dampness, as well as virtual fire and cold fire. It can treat oral ulcers, sore throat, periodontitis, gingivitis, otitis media and other recurring diseases of the head and face that are related to virtual fire and cold fire. After the moxa leaves are soaked, soak your feet in some warm water until your whole body sweats slightly, but not profusely. Then drink more warm water. Generally, soak your feet several times, which is 2-3 days later. At the same time, drink more warm water, do not eat cold food, and pay attention to rest. The discomforts in the head, face, and throat caused by false fire and cold fire will be significantly improved or disappear.

Through the above introduction, friends already know the effects of soaking feet with ginger and mugwort! I need to say something more here. Soaking your feet with ginger and mugwort together can effectively remove the coldness from the body, and its health-care effects are extremely obvious. In addition, you can also add other Chinese medicines when soaking your feet. This will also be beneficial for treating some foot diseases, such as athlete's foot, itchy skin on the feet, etc.