How to choose suitable underwear

For female friends, they need to pay special attention to their breast health, because we have found that in recent years many women are susceptible to the impact and harm of some breast diseases. So if you want to better help yourself ensure breast health and prevent various breast diseases, you should pay attention to various details in life. For example, when choosing underwear, you should also pay attention to the correct method.

1. How to choose a bra if your breasts are flat, spread out, or protruding?

There are many reasons for flat, spread out, and protruding breasts. In addition to congenital factors, some are caused by not wearing a bra for a long time. For example, many women think that winter clothes are thicker, so it doesn't matter whether to wear a bra or not. This will cause your breasts to have no support points, causing the breasts to move around freely, thus causing breast protrusion. Or it may be because your breasts are not small, but you don’t know what size to choose to support them. You mistakenly believe that a bra should feel tight when worn, so you buy one that is too small, which cannot cover your breasts and makes your originally beautiful breasts flat. Some women choose the wrong style, which causes their breasts to lose focus and become spread out.

2. How to choose a bra for sagging breasts?

People with sagging breasts often have high breasts but loose breast muscles, or they are afraid of breast compression and do not wear bras for comfort, which can easily lead to sagging breasts. If you want to overcome and correct these shortcomings, first you have to choose a bra that is one size larger than usual, and try to use underwires and bras with reinforced sides to enhance the support from bottom to top. But you have to consider whether the width of the shoulder straps can perfectly match the weight supported, so as to raise the position of the breasts, and pay attention to filling the breasts fully into the cup. You can choose full-cup bras, because only full-cup bras have the ability to set off your sagging breasts.

3. How to choose a bra if you have small breasts?

Small breasts are congenital, but they can be compensated with functional underwear. Pay attention to whether you are wearing the right underwear. Don't think that your breasts are too small, so you can skip wearing underwear or wear tighter underwear. You should know that the consequence of not wearing bras will be that your chest will become flatter. Bras that are too small will feel more oppressive. You should wear bras that are slightly larger. This will allow blood to circulate in the chest and increase its room for movement. This way, the breasts can develop in the appropriate position and space. If you see obvious results after doing this, then remember to change to larger bras.

The above are the methods and techniques for selecting underwear. After understanding these methods and techniques, you should now know how to choose the most suitable underwear! You actually have to decide based on your breast shape, and everyone should understand the material issues when choosing underwear, so that you can better protect our breast health.