What kind of underwear is the healthiest?

For female friends, they need to wear underwear every day, so they need to ensure the comfort of the underwear. So what kind of underwear is the healthiest? The so-called health actually means that it will not bring hidden dangers to the breasts, which requires ensuring the quality of the underwear. The fabric should be as comfortable as possible and not irritate the skin. The size and cup size should also be appropriate, not too big or too small.

When choosing underwear, you should pay special attention to the size of the bra. The right bra size should be the distance between the breast and the bra, which can accommodate 1-2 fingers, and it should feel comfortable and allow free movement when worn. Remember that the bra should not be too tight, especially those with underwire. The chest size must be wider so that the chest will not feel pressure when reaching out or exercising, and the bra will not fall off the breasts. After taking off the bra, there will be no marks around the breasts.

In addition, the material of the bra is also very important. It is best to use pure cotton. Chemical fiber materials have poor sweat absorption and breathability and are prone to cause allergies. When the human body is moving, the bra will constantly rub the nipples, and the fiber filaments inside the bra can easily enter the mammary glands. Over time, they will clog the mammary glands and induce breast diseases.

If the bra is too big, the breasts will sag and will not support the breasts. If the bra is too small, the breasts will feel oppressed and it will not be breathable. In severe cases, it will affect the blood circulation in the breasts and the normal return of lymph. Over the years, toxins in the breasts cannot be discharged, which increases the risk of mastitis, breast hyperplasia, and even breast cancer.

When wearing a bra, if the following situations occur, it means that the bra you have chosen is not suitable, or it is a reminder that your old bra should be "retired": the breasts are squeezed out from the edge of the cup, which means the cup is too small or the shape is too pointed; there are protrusions under the armpits, which means the bra's bust is too small or the sides are too narrow; after raising your arms, the bra jumps up and your breasts are exposed, which means the bra's bust is too loose; the shoulder straps are embedded in the shoulders, which means they are too short and should be adjusted. After wearing a bra, if you find red marks around your breasts, or feel swelling and pain, you should be alert to whether the bra you are wearing is inappropriate.

The above article gives a clear introduction on what kind of underwear is the healthiest to wear. I hope it will be helpful to female friends. There are many skills and methods for wearing underwear, which can not only make you look healthy, but also make your body better and improve your image and temperament. This requires you to choose the appropriate style of underwear according to your breast shape.