Can you swim with tampons?

For most Chinese female friends, the word "tampon" may be both well known and unfamiliar. Well known because they have heard of it for a long time, unfamiliar because they have never used it. In fact, tampons have been accepted and used by many European and American female friends due to their convenience. Now sanitary napkins are not the only choice for female friends during menstruation. So, can you swim while using tampons?

Can I swim while using a tampon? It is easy to exercise and swim while using a tampon. It is possible to swim while wearing a tampon.

Steps to put on a tampon before swimming:

1. Wash your hands thoroughly. When using a tampon while swimming, don't skip washing your hands just because it's troublesome in a public bath.

2. Open the package and gently push the tampon into the vagina. Virgin girls should use tampons with caution because pushing the tampon into the vagina is tighter than in girls. However, if you have already used it, don't have too much mental burden, after all, the vagina is very elastic. If you find it difficult to insert the tampon, you can wait until the menstrual blood flows out before inserting it. There is no discomfort when a tampon is in place, but if you feel severe discomfort, it is best to remove it.

3. The replacement time of tampons should not exceed 6 hours. Staying in the vagina for a long time will cause bacteria to grow in the enclosed space inside the vagina and even cause infection.

Precautions for swimming with tampons:

1. If you happen to be swimming during your first menstruation and the amount of blood is heavy, it is recommended that you do not go swimming.

2. It is recommended that you change the tampon immediately after getting ashore. After all, the tampon has been in contact with water. Replace it in time to avoid unnecessary infection. Swimming time should not exceed one hour.

3. It is recommended that you replace your tampon with a new one before going into the water.

To sum up, I believe that through the above experts’ answers to the question of whether you can swim while using tampons, I believe that everyone now understands that you can swim while using tampons. However, when you use tampons to swim, you need to pay attention to the above precautions and steps. I hope the above introduction can provide help for many female friends.