What vitamins are missing for rhinitis

The human body should supplement sufficient vitamins every day so as to maintain the nutritional balance of the body and achieve a normal level of health. If the body lacks vitamins for a long time, it may cause some health problems. Rhinitis is not only related to a person's long-term cold and runny nose, but also insufficient nutritional intake in the body is closely related to the onset of rhinitis. So for patients with rhinitis, what vitamins are lacking when rhinitis occurs?

One of the causes of chronic rhinitis is malnutrition, mainly referring to the deficiency of vitamin A, and some believe it is related to the deficiency of vitamin B. Therefore, patients with chronic rhinitis should eat more foods rich in vitamin A and vitamin B to supplement the body's needs. Fruits and vegetables, such as apricots, pineapples, persimmons, carrots, tomatoes, rapeseed, animal liver, eggs, milk, etc., are rich in vitamin A and carotene, and carotene can be converted into vitamin A after entering the human body. Vitamin B is mainly found in lean meat and animal liver, coarse grains, brown rice, millet, cornmeal and buckwheat noodles.

In addition, from the perspective of traditional Chinese medicine, different dietary adjustments should be given according to different syndromes. For example, patients with real heat syndrome should not eat mutton, chili peppers, or drink alcohol; patients with deficiency syndrome should not eat radishes, but should eat yams; patients with dry or atrophic rhinitis should not eat spicy or hot foods, but should eat more fruits, vegetables, honey, etc.

Chronic rhinitis is a very common type of rhinitis, usually caused by lingering acute rhinitis. If chronic rhinitis is not treated in time, it will cause serious harm to the human body and seriously affect life, study and work. Therefore, it is necessary to understand the disease early, detect it early and treat it in time to avoid causing multiple diseases and many harms. In addition, you must choose a regular and professional hospital to treat rhinitis so as not to delay the best treatment period.