What are the benefits of drinking black tea in winter

When the weather is hot, many friends are accustomed to drinking some green tea, because green tea has a good effect of reducing fire and relieving heat. However, it should be noted that green tea cannot be drunk on an empty stomach. If you drink green tea on an empty stomach, it will cause strong irritation to the stomach. But friends, don’t worry, it’s completely okay to drink black tea on an empty stomach, and there are many benefits of drinking black tea on an empty stomach!

Black tea is different. It is mainly made through fermentation and baking, which reduces the content of tea polyphenols and therefore reduces the irritation to the stomach.

In addition, these tea polyphenols in black tea can promote human digestion after oxidation. This will not only not harm the stomach, but can also nourish the stomach!

Adding a little sugar or milk to black tea and drinking it regularly can also help reduce inflammation, protect the gastric mucosa, and is also effective in treating ulcers.

Friends with poor gastrointestinal function can drink some black tea in moderation. It has many benefits for the body, and most importantly, it can nourish the stomach well. In many cases, the efficacy of black tea is even far higher than that of green tea. Black tea also has a good effect on beauty and skin care. Therefore, women who love beauty can drink a cup of black tea every day. After a period of time, their skin will become whiter and tenderer.