How to use lemon to treat colds

Lemon is a fruit that contains a lot of vitamin C, so most lemons taste very sour, which is mainly due to vitamin C. But it is well known that vitamin C can play a very good whitening and antioxidant effect on the human body, so if you want to whiten your skin, you can eat more lemons. In addition to its whitening effect, lemon can also treat cold problems. So how do you use lemon to treat cold problems?

I don't know where the salty lemon is a specialty, but the Southeast Asian-style Banana Leaf Restaurant has salty lemon honey. The Chaoshan people say that local lemons must be used to pickle salty lemons. There is a special soup, salty lemon duck soup, in Nanning, Guangxi, and salty lemon seven in Hong Kong tea restaurants.

After the salt and water content of salted lemons has been reduced, although the taste of salted lemons alone is not as good as fresh lemons, their effects are indeed amazing. They have the effects of clearing away gas, relieving heat, eliminating phlegm, and clearing away heat. If combined with other ingredients, it can also make delicious and healthy dishes.

Can salty lemons cure colds?

Whenever the temperature changes drastically during the change of seasons, people with poor resistance are more likely to catch a cold. Colds are usually accompanied by coughs. The two symptoms attacking at the same time can greatly affect normal life. If you drink salty lemon water when a cold first occurs, you can quickly cure the cold. The effect is immediate. Friends who are prone to colds may wish to try it.

Salty lemon also has a cough-relieving effect. When you feel that there is a lot of phlegm in your throat or you can't cough up the phlegm, drink it in the morning with warm water. This can help you cough up the phlegm smoothly and greatly reduce discomfort. Drinking salty lemon water regularly in autumn and winter can protect your throat and moisten your lungs.

For common sore throats, colds and coughs, eating some salty lemons is guaranteed to provide immediate relief. The key is that salty lemon is very simple to make, but its benefits cannot be underestimated. All you need is salt, lemon, water and a clean jar, and the accumulation of time will create a good medicine.

Salty lemon is a common alkaline food. After natural metabolism in the diet, it can slow down the acidification of body fluid pH and has a certain therapeutic auxiliary effect. People who often smoke, drink, stay up late, have poor digestion due to poor spleen and stomach function, are under too much stress, are overweight, or have a sallow and dull complexion should drink more.

Salted lemon recipe

Ingredients: lemon, pickling salt, cold water, sealable bottle

practice:

1. Wash the lemon with salt and dry it;

2. Scald the glass bottle with boiling water and dry it.

3. Pour an appropriate amount of pickling salt into a glass bottle and add cold boiled water to make saturated brine. The water level should reach half of the bottle. Leave 2-3 cm of pickling salt at the bottom of the bottle, because during the pickling process, the lemon will release some water and dissolve the salt in the bottle.

4. Put the lemon into the bottle, press it, and seal it. It can be eaten after about half a year. The salty lemon is now ready! (The longer it is stored, the better the effect will be)

Directions

Soak a salty lemon in water and drink it directly. You can soak it repeatedly. If you are constipated, you can add honey. You can also make salty lemon seven (salty lemon plus 7-Up drink) in summer, but it is recommended to drink less carbonated drinks.