What should I do if I get carsick or seasick?

When sitting in a car, some people often get motion sickness as the car moves forward, brakes, etc.; at sea, when the wind and waves are strong, the ship will also rise and fall with the wind and waves. At this time, many people who do not often take a boat will experience severe seasickness symptoms. Some people have more serious symptoms and often vomit as they walk. So, is there any way to relieve motion sickness?

1. Acupoint massage

Massage the Hegu point and press the Hegu point in the center of the left hand's base with your right thumb.

Press the Tanzhong point, location: on the midline of the front of the body, between the two nipples.

2. Chew a piece of ginger

The spicy taste of ginger can suppress feelings of nausea and vomiting. Just take 1000-2000 mg of ginger supplement or chew a small piece of ginger one hour before riding. It should be noted that ginger can thin the blood. If you are taking blood pressure medication, be sure to consult your doctor in advance.

3. Orange peel relieves motion sickness

Ingredients: Appropriate amount of fresh orange peel.

Usage: About 1 hour before taking a car or boat, wash the fresh orange peel, fold it inward with the surface facing outward, then aim it at your nostrils and squeeze it with your fingers. A fine, fragrant oil mist will be ejected from the peel and inhaled into your nostrils. Take a car, take

You can also do this while on the boat.

Application: motion sickness, seasickness

4. Fengyoujing can stop dizziness and vomiting

Ingredients: 2 drops of essential oil.

Usage: When traveling by car or boat, apply the wind oil essence to the temples or Fengchi acupoint. You can also drop the wind oil essence on the navel (Shenque acupoint) and cover it with Shangshi Zhitong ointment.

Scope of application: stomachache, abdominal pain, preventing motion sickness and seasickness

When people get carsick or seasick, they often feel very uncomfortable. Not only will they vomit a lot, but even after getting off the car or boat, these uncomfortable symptoms will stay with them for a long time. Therefore, if you have symptoms of motion sickness, you can relieve them by chewing ginger, chewing gum, applying medicated oil on your temples, etc. You can also take motion sickness medicine half an hour in advance to prevent it.